[New program] Healing Code

March 3, 2025

Sharing the details for my newest program, Healing Code, and how you can join.  Hi friends! Happy Monday! I hope that you had a wonderful weekend. Ours was a great one – Liv had a dance competition, I taught barre, and we met up with friends for dinner last night. Today I have some exciting…

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Friday Faves

Hi hi, and hello from San Diego! We’re off on a little adventure – I’ll be sharing pics and and videos over on IG – and I’m really looking to vacation and family fun. I hope you have a wonderful weekend ahead! It’s time for the weekly Friday Faves party! This is where I share…

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Health and fitness books women should read in 2023

Health and fitness books women should read in 2023

Sharing some of my top health and fitness book recommendations for women in 2023! Please chime in with your faves and top suggestions in the comments section.  Hellooooo friends! Hope your morning is off to a lovely start. I’m getting in a quick Sculpt Society workout and then heading into the day’s to-dos. When I…

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122: from powerless to powerful with Adina Eden

Hi friends! How are ya? I hope you’re enjoying the morning so far! I have a new podcast episode up today with Adina Eden Mizrahi, the designer and founder of Adina Eden. I was so inspired by her story and am excited to share this episode with you all! 122: from powerless to powerful with…

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Top 10 reader purchases of 2022

Top 10 reader purchases of 2022

Sharing the top reader favorites that I’ve recommended here on the blog in 2022!  Hi hi! How are you? I hope you had a wonderful weekend. We spent the weekend celebrating Liv’s birthday! I’ll share some more pics in Friday Faves but we had an awesome dinner with her friends, saw Annie yesterday with my mom…

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Friday Faves 1.6

Friday Faves

Hellooooo. Happy Friday! How are you? I hope you’ve had a wonderful week so far! The kids headed back to school this week and as much I want to say YAY I finally got work done and we’re back in a routine, nope. I missed them like crazy and I hate waking up early, so…

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