4.25 Friday Faves

April 25, 2025

Hi friends! Happy Friday! What are you up to this weekend? The Pilot is back tonight – heโ€™s been gone a ton for airline training – so Iโ€™m looking forward to going somewhere alone lol. I canโ€™t wait to take a hot yoga and a barre class this weekend ๐Ÿ™‚ Weโ€™re also meeting up with…

Continue Reading →

127: Cultivating a winning mindset with Charles D’Angelo

Today Iโ€™m excited to have author and celebrity weight-loss coach Charles Dโ€™Angelo on the show! Definitely take a listen to this one and let me know about your biggest takeaways on Instagram. <3 Hereโ€™s what we talk about:ย  – Mindset: how can you cultivate a positive mindset, especially when you feel defeated – His mindset…

Continue Reading →

How To Make Teeth Whiter With Baking Soda

Sharing my tips on how to whiten teeth with baking soda and how to do this at home. As always, talk with your dentist before doing anything to your teeth. As we all know, I am not a dentist and do not work in the dental industry. Just sharing my experience! Hi friends! Howโ€™s the…

Continue Reading →

Amazon Fitness and Fashion Faves

Sharing some recent Amazon finds as we finish up winter and head into spring! Hi friends! How was the weekend? I hope you had a wonderful one! We didnโ€™t end up making it to Mt. Lemmon because they lost power and roads were closed for half of the weekend. Instead, we joined some friends for…

Continue Reading →

Friday Faves

Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, thereโ€™s always a 2-day break from school.) What do you have going on this weekend? Weโ€™re *supposed* to head to Mt. Lemmon to play in the snow, but as of right now the roads…

Continue Reading →

126: Progesterone, stress, and adrenal fatigue with Meg Langston

Hi friends! Iโ€™m so thrilled about todayโ€™s podcast episode because itโ€™s with someone Iโ€™ve been following on IG for a long time and truly admire: Meg Langston! I reached out to her to see if sheโ€™d come onto the show and was so pumped when she said yes. ๐Ÿ™‚ This episode is PACKED with info…

Continue Reading →