things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! Howโ€™s the week going? I hope that youโ€™re having an amazing week. Itโ€™s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโ€™m still trying to figure…

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Summer Shape Up Re-cap

Hi everyone! Happy Monday? ๐Ÿ˜€ Hope you all had a beautiful weekend! Here is the FINAL re-cap of the Summer Shape Up!!! We did this challenge for 12 weeks (I know, it was a doozy) and thank you to all of you who stuck with it for the entire time. The reason the challenge was…

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New cut and at-home restaurant meal

Hey everyone! Happy Sunday! I promised Iโ€™d post a pic of the new cutโ€ฆ and the question is whether I got straight-across bangs or notโ€ฆ NOPE! Iโ€™m still rockinโ€™ the side bangs ๐Ÿ˜€ But I did get 4 INCHES TAKEN OFF! My hair hasnโ€™t been this short in quite a while! All the dead ends…

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Feeling adventurous

Hey everyone! Hope your weekend is treating you well ๐Ÿ˜€ This one has been particularly glorious because we kicked it off with some INDIAN FOOD!!! I actually got something different this time: Veg jalfraze (spicy, with no potatoes) It had carrots, peas, green beans, cauliflower and foodgasms And roti: We had a blasty with Jeni…

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See ya later, vino

Hey everyone! Happy Friday! Sorry Iโ€™m a little late posting today- itโ€™s been my catch-up day since I worked a little more this past week. I had to try one of the raw almond butter-stuffed macaroons when I walked downstairs this morning: And it was every bit as evil and foodgasmic as it looks. Why…

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Welcome to my cocina

Heyyy hey hey! How are ya? Things are bueno over hereโ€ฆ perhaps itโ€™s because I have a wine and Mexican food baby in my belly?? ๐Ÿ˜‰ This afternoon I had the only pre-workout standby: And did some weights with Jeni. No cardio for this girl today because my body (especially my leggies!) are paininโ€™ from…

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