Hi friends! Youโve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
Continue Reading →Hi everyone! Happy Monday? ๐ Hope you all had a beautiful weekend! Here is the FINAL re-cap of the Summer Shape Up!!! We did this challenge for 12 weeks (I know, it was a doozy) and thank you to all of you who stuck with it for the entire time. The reason the challenge was…
Continue Reading →Hey everyone! Happy Sunday! I promised Iโd post a pic of the new cutโฆ and the question is whether I got straight-across bangs or notโฆ NOPE! Iโm still rockinโ the side bangs ๐ But I did get 4 INCHES TAKEN OFF! My hair hasnโt been this short in quite a while! All the dead ends…
Continue Reading →Hey everyone! Hope your weekend is treating you well ๐ This one has been particularly glorious because we kicked it off with some INDIAN FOOD!!! I actually got something different this time: Veg jalfraze (spicy, with no potatoes) It had carrots, peas, green beans, cauliflower and foodgasms And roti: We had a blasty with Jeni…
Continue Reading →Hey everyone! Happy Friday! Sorry Iโm a little late posting today- itโs been my catch-up day since I worked a little more this past week. I had to try one of the raw almond butter-stuffed macaroons when I walked downstairs this morning: And it was every bit as evil and foodgasmic as it looks. Why…
Continue Reading →Heyyy hey hey! How are ya? Things are bueno over hereโฆ perhaps itโs because I have a wine and Mexican food baby in my belly?? ๐ This afternoon I had the only pre-workout standby: And did some weights with Jeni. No cardio for this girl today because my body (especially my leggies!) are paininโ from…
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