Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
Continue Reading →Hey hey hey 😀 Hope you’re having a great morning! This morning I tried something new for bast: Vanilla Chia Pudding from Sarma’s new cookbook that I got yesterday Holy deliciousness, this stuff was AMAZING. With hemp milk, chia seeds, vanilla Stevia and cinnamon it was absolute perfection. Since I went veg I’ve definitely…
Continue Reading →Hey everyone! Hope your Monday has been bueno 😀 Mine definitely has been! The pilot was off work, so I got to chill with him before I had to train. I promised to post the grocery goodies for ya’ll but also wanted to post the rest of my Orlando foodie. Before we left yesterday, I…
Continue Reading →Hey everyone! Hope your day is going well 😀 Thanks so much for your sweet comments about my military wife post and Orlando re-cap!! We only have 3 weeks left of the Summer Shape Up challenge. You’re all doing such a great job and huge congratulations to those of you who have stuck with it…
Continue Reading →Hey everyone! (Pic from here) And HAPPY WEEKEND to my non-American readers 😀 Hope you’re all enjoying your weekend so far! We’re having so much fun in Orlando… even though half of our little party group remembers all of last night. This might be to blame: That’s a pitcher of chocolate vodka and Bailey’s.…
Continue Reading →Hey hey hey! HAPPY FRIDAY!!!! Hope you’re all having a great day so far and have lots of fun planned for this weekend 😀 You might have noticed already, but I have a new header courtesy of the amazing Zesty Cook who was so kind to pimp my blog a little. If you haven’t been…
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