Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full thoughts 😉 Hi friends! How are you? I hope that you’re having a lovely week! I have a couple of meetings this morning, and am…
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Sharing some of my favorite channels for free YouTube workouts online. Hi friends! Happy Monday! I hope you’re having a good morning so far. I’m doing the usual studying for Precision Nutrition and looking forward to cooling off at the pool later. It’s that lovely time in Tucson when you should probably hide out in…
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Hi friends! Happy Friday! How’s the week going? I hope you had a great one so far! I’m writing with some exciting news this week: we’re getting a puppy soon. It’s been 9 months since we lost Bella – I still think about her all the time and while the grief isn’t as crushing, I…
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I’m sharing fitness favorites from sporty sneakers to cozy crops and colorful baseball caps that I’m loving for spring and summer. With summer around the corner, I’ve put my warmest leggings away for winter and have been reaching for airy shorts and breezy tanks – in all the bright colors! If you’ve been wanting to…
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Sharing a review of the Precision Nutrition Level One certification with my experience so far, and how I plan to use it. Hi friends! Hope you’re having a wonderful week so far! I’m seeing In the Heights today with my nana and madre (can’t wait!) and have been studying my face off. I’m about halfway through my…
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Hi friends! Happy Tuesday! I have exciting news to share with you today: Fit Team enrollment is OPEN and it closes Sunday at midnight. The price will jump this Friday, so if you know you’re in, grab your spot here. This is my group fitness coaching option, and was designed for all of my friends…
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