Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…
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Hi hi! Happy Friday! What are you up to this weekend? We have an event at the kiddos’ school, it’s my stepdad’s bday, and we’re having some friends over to swim Sunday afternoon. I’m looking forward to some low-key days, potentially catching up on some chores around the house (the post-vacay laundry explosion is real),…
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Hi friends! I’m super excited for today’s episode because I’m chatting with Cassy Joy Garcia, from Fed + Fit. I’ve been a huge fan of her blog and cookbooks for years, so I was thrilled when she said she would hop on the show to talk about meal planning and healthy living tips. Here’s what…
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Hi friends! How’s the week going? I hope you’re having a lovely morning. We’re back in town after a magical long weekend in Sedona. Sedona is one of my favorite spots in the whole world, and I’m always thankful for the opportunity to get away and enjoy some picturesque hikes and adventures with the fam.…
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Hi hi! Happy Friday! How was the week? I hope that you had a great one. We’re heading to Sedona for the long weekend and I caaaaan’t wait to get in some hikes and vortex energy. Sedona is one of my favorite places in the entire world and it makes my heart happy that the…
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I’m so excited to have Lauren Hubert, RD on the show this morning, chatting about her healthy eating and lifestyle tips. Here’s what we talk about: – Her background and what inspired her to become a Registered Dietitian – Her thoughts on trend diets, like Intermittent Fasting and Keto – Her go-to healthy eats and…
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