Sharing my top blog posts and pages of 2024 Hi friends! How are you? How was the weekend? Ours was a good one. The kids had lots of friend time, P had a basketball game, and I taught two barre classes. The Pilot had to work and it’s hard to believe it was his last…
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Hi friends! Happy Monday! How was the weekend? I hope you had a great one. I got hit with food poisoning or a 24-hr stomach bug towards the end of last week (the dang worst) but was thankfully on the ups by Saturday afternoon. The rest of the weekend was low-key but relaxing and nice.…
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Sharing the books I read in July and whether I’d recommend adding them to your collection. Hi friends! Hope your day is treating you well so far. P’s best friend is coming over and I’m taking the crew to the pool, and then we’re meeting up with friends for eegee’s and more swimming this afternoon.…
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Hi friends! Happy Friday and happy 4th of July weekend. I hope you have a fun and lovely weekend ahead! We have plans with my family (swimming and fireworks), and I’m teaching a live Tabata Core class tomorrow morning at 8am PST. If you’d like to join in the fun, let me know in the…
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Hi friends! Sharing a new podcast episode this morning with Amanda Nighbert, RD. I watched her TEDx talk and was nodding my head enthusiastically the entire time. THIS is the message that we all need to hear! I love how she promotes a balanced and realistic lifestyle, and focuses on teaching others on how to…
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This barre and yoga combo class will make you break an awesome sweat in 30 minutes. You can do this workout anywhere; all you need is your own body weight and a mat. Hi friends! How’s the week going? I hope you’re having a lovely morning. Thank you so much for all of your sweet…
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