Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially have one week left of school (YESSSSSSS) and we’re all counting down the days. This weekend we have dinner with friends, a concert, dance activities, and all the chores. I hope you have a lovely weekend, too!…
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Hi friends! I’m so excited to have Dr. Melina Roberts on the podcast this morning. She was so knowledgeable and I really enjoyed our conversation. I hope you love this one! Here’s what we chat about on today’s episode: Tips for promoting a healthy immune system, especially with everything going on and as we head…
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These crunchy almond butter chocolate bars are a quick and healthy dessert or treat idea. They’re gluten-free, only take 10 minutes of active prep, and can be easily tweaked for my vegan friends. We could all go for a little sweet bite, right? To be honest, I just really needed something this weekend where I could…
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Per a couple of requests, I updated this older post with my current hair routine and tips. Hi friends! Happy Monday! I hope you’re enjoying the week so far. I’m looking forward to catching outdoor yoga class tonight – my first group fitness class since March!!- and taking it easy with the fam. For today,…
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Hi friends! Happy Friday to ya. I hope you had a wonderful week. It’s been a good one over here. I’ve been cranking through some work stuff in between helping Liv navigate her Google classroom times and homework, drawing and working on letters with P, doing a couple of science experiments, and making time for…
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Hi friends! I’m so excited for today’s episode because I’m chatting with Sandy J. Green about quite a few things I wish I would have known for our first pregnancy and postpartum experience. She’s so knowledgeable and I really enjoyed our converstaion. We’re discussing some new mom topics, like: – Exclusive pumping and tips for…
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