Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…
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Hi friends! Sharing a new podcast episode this morning with Amanda Nighbert, RD. I watched her TEDx talk and was nodding my head enthusiastically the entire time. THIS is the message that we all need to hear! I love how she promotes a balanced and realistic lifestyle, and focuses on teaching others on how to…
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This barre and yoga combo class will make you break an awesome sweat in 30 minutes. You can do this workout anywhere; all you need is your own body weight and a mat. Hi friends! How’s the week going? I hope you’re having a lovely morning. Thank you so much for all of your sweet…
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Hi friends! I hope you had a lovely weekend. Ours was a special one because we got to welcome the newest member of our family. Meet Maisey. She’s a mini sheepadoodle and the sweetest, snuggliest, sassiest little goose. Maisey has already made Caro her best friend (Caro is still trying to figure out what the…
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Hi friends! Happy Friday! I hope you’ve had a lovely week. It’s been a fast one over here. We finally got some monsoon rain (YESSS) and the girls were at dance and cheer camp. I also taught my first in-person class in over a year! It felt SO GOOD to be back. As much as…
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As a mom with two young daughters, I love learning about and sharing mom hacks. Anything we can do to make this wild journey a little easier, and I’m a fan. I asked for your best mom hacks on Instagram – they’re genius and so helpful! I can’t believe the girls are already 9 and…
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