Travel Wellness Must-Haves

April 21, 2025

Sharing my wellness must-haves for travel!ย  Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to seeย King of Kings with friends, and had dinner to celebrate Trevorโ€™s bday with the fam. It…

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WIAW

Hi friends! Howโ€™s the morning going? I hope youโ€™re enjoying the week so far. Iโ€™m here with the girls, enjoying the cooler weather, and looking forward to some adventures later today. For todayโ€™s post, Iโ€™m popping in with a little WIAW aka What I Ate Wednesday (on a Tuesday). Keeping things wiiiiild. ๐Ÿ˜‰ Iโ€™ve been…

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Self care and staying present

This post is sponsored by my friends at MitoQ, a supplement that Iโ€™ve used and loved for over a year now. To check it out, head to their website here. Anyone else feel like things are moving at super speed right now?? As life begins to resume a more normal pace, I find myself scrambling.…

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Friday Faves

Hi friend! Happy Friday! I hope youโ€™ve had a wonderful week so far. Whatโ€™s going on this weekend? Weโ€™re looking forward to *hopefully* having our first family pool party. The pool is full of water (ahhhhh!) and just need to make sure the balance and everything is good to go. Iโ€™ll definitely do a full…

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082: The Five-Minute Move

Sharing one of my go-to tips when I feel overwhelmed in my routine. You can use this for health, fitness, work, family life… itโ€™s applicable and works in so many situations! Itโ€™s easy to start to feel overwhelmed when you have a lot going on. This can happen with fitness, work, and life. One of…

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This s'mores in a jar is the perfect healthy summer dessert! It's vegan, and easy to make gluten-free. Make it in advance for summer parties and picnics. fitnessista.com

S’mores in a jar with vegan chocolate mousse

These little jars include all of our favorite sโ€™mores components and are completely vegan. Make them in advance for any summer parties or picnics! Theyโ€™d also be an awesome healthy 4th of July dessert. Hi friends! Re-sharing this blog post today because the recipes is SO GOOD and the ideal summer dessert. Iโ€™m so excited…

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