How to have a healthy relationship with food

March 11, 2025

Sharing some of the things Iโ€™ve learned about improving my relationship with food over time. Hi friends! How are you? I hope youโ€™re having a wonderful week so far. Today is another day packed with strategy calls, and Iโ€™m looking forward to an F45 class and famil dinner tonight. For todayโ€™s post, I wanted to…

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Fitness Favorites For Spring & Summer

I’m sharing fitness favorites from sporty sneakers to cozy crops and colorful baseball caps that I’m loving for spring and summer. With summer around the corner, I’ve put my warmest leggings away for winter and have been reaching for airy shorts and breezy tanks – in all the bright colors! If you’ve been wanting to…

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Precision Nutrition Level One review (and how I plan to use it!)

Sharing a review of the Precision Nutrition Level One certificationย with my experience so far, and how I plan to use it. Hi friends! Hope youโ€™re having a wonderful week so far! Iโ€™m seeing In the Heightsย today with my nana and madre (canโ€™t wait!) and have been studying my face off. Iโ€™m about halfway through my…

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Train with me [Fit Team is open]

Hi friends! Happy Tuesday! I have exciting news to share with you today: Fit Team enrollment is OPEN and it closes Sunday at midnight. The price will jump this Friday, so if you know youโ€™re in, grab your spot here. This is my group fitness coaching option, and was designed for all of my friends…

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What to do and where to stay in San Diego

Sharing a recap from our recent San Diego trip, plus some of our all-time favorite places in San Diego. Hi friends! Happy Monday! How was the weekend? I hope you had a lovely one. Ours went by a liiiiittle too quickly, but weโ€™re back in the swing of things today. We celebrated madreโ€™s birthday, Liv…

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Friday Faves

Hi friends! Happy Friday! I hope youโ€™ve had a wonderful week. Weโ€™re back from some amazing ocean breeze and acai bowl filled San Diego days. It felt so good to get away with the fam, see some friends and family, and enjoy one of our favorite spots. Iโ€™ll be back soon with a recap with…

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