Sharing my wellness must-haves for travel! Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to see King of Kings with friends, and had dinner to celebrate Trevor’s bday with the fam. It…
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Sharing tips on how to recover from your workouts! If you’re feeling sore or run down from your workout routine, here are some ideas for workout recovery. Hi friends! Happy Thursday! The Pilot has flown nights for the past few weeks, so I’m REALLY looking forward to the weekend. I look forward to the weekends…
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Hi friends! I’m so excited for today’s podcast episode because I’m chatting with Lindsey Janeiro, RD. We got to hang out in real life many years ago, when we both lived on the same side of the world, and I’ve always loved her REAL, balanced approach to nutrition. She shares so many tips and helpful…
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Hi friends! Happy Tuesday! Hope you’re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterday’s post! I’m excited to try out some new ones. Today, I’m here at home filming a couple of new videos today to share, Barre Bootcamp is rocking and rolling, and I’m…
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Sharing some of my favorite picks for spring. Swimsuits, dresses, shorts, sandals, and cute tops. Please share anything you’re loving in the comments section below! Spring is in the aiiirrrrrrr. Anyone else feeling excited and hopeful this spring? Something about this year is making me feel a tiny bit excited after everything that’s been going…
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Hi friends! Happy Friday! We made it to the weekend! What do you have going on? Liv has a dance competition so we’re heading to Phoenix for the day and I’m also looking forward to Barre Bootcamp 2.0 starting on Monday! Everyone who joins by tonight will also get an invite and recording to a…
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