Sharing my wellness must-haves for travel! Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to see King of Kings with friends, and had dinner to celebrate Trevor’s bday with the fam. It…
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Hi friends! I hope you’re having a happy Monday and I hope that my friends who were celebrating Easter and Passover this weekend had a beautiful holiday. Our weekend was a whirlwind of family fun and amazing food. Saturday morning, P had a soccer game and I taught a Zoom barre class (thank you to…
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Hi friends! Happy Friday and Happy Easter weekend to my friends who are celebrating. I hope you had a wonderful week. It’s been a busy one over here – things are rocking with BarreU and we have our live class tomorrow (let me know if you’d like to join. It’s at 9:15 PST). Behind the…
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Hi friends! How’s the day going? I hope you’re having a wonderful morning so far. We’re jus hanging Today on the podcast, I’m chatting with Ashley Fillmore. She’s an online health coach and personal trainer and I love her balanced perspective on living a happier and healthier life. Here’s what we chat about: – Background and…
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Sharing a short and sweet barre ab burner that you can do anywhere! All you need is a mat. Let’s set that core on firreeeeee. Hi friends! Happy Tuesday! How’s the week going so far? Today I have back-to-back podcast interviews and am going in for a much-needed haircut. A few times lately people have…
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Hi friends! Happy Monday! How was the weekend? I hope you had a great one. It was a girls’ weekend over here since the Pilot was finishing up a 6-day trip. We had pizza and movie night (Yes Day was super cute), P had a soccer game, BarreU started (!), I organized our mess of a…
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