Sharing tips on how to get a good side crow pose! ย Hi friends! How are you? I hope youโre enjoying the morning so far! Iโm getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, letโs talk about yoga things. Yoga has been something that…
Continue Reading →This post is sponsored by my friends at HydroJug. These bottles are SO cute and convenient, and hold half a gallon of water! Get yours here for 10% off with the code fitnessista10. I mentioned this on the blog earlier this month that for 2021 I’m taking it easier on myself on the goal setting…
Continue Reading →Hi friends! Howโs the day going? I hope youโre having a lovely morning. Our mountains are covered in snow (!!!!!) and weโre enjoying a cozy morning here at home. Exciting news today:ย Fit Team is open and enrollment closes on Monday!! I did a bit of a soft launch a few months ago, and wanted to…
Continue Reading →Hi friends! Happy Friday! I hope you had a wonderful week. Ours was pretty low-key because I have a lot going on this weekend. Iโm getting all of the new Fit Team documents ready to go out next week and weโre also filming Barre Bootcamp 2. Lots of fun stuff on the horizon. A huge…
Continue Reading →Today Iโm so excited to have Danny Neifert, the founder of Skin Harmonics, on the show. Hereโs what we chat about: How the conventional anti-aging strategy accelerates aging: why micro-violence, harm to heal, and other trauma-based beauty procedures hurt skin in the long term Some easy things you can do at home for beautiful skin…
Continue Reading →Hi friends. Happy Friday! I hope youโre having a lovely week. The Pilot was gone most of the week, but thankfully, heโs back today. Iโm looking forward to hanging out this weekend, filming new videos for Fit Revolution (<โ my link gets you 14 days free and the code GINAHARNEY for 10% off your first…
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