Side Crow Pose in Yoga

March 13, 2025

Sharing tips on how to get a good side crow pose!   Hi friends! How are you? I hope youโ€™re enjoying the morning so far! Iโ€™m getting in a quick workout and then getting to work here. Iโ€™ve got a lot to do! For today, letโ€™s talk about yoga things. Yoga has been something thatโ€ฆ

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2020 in review + my goals for 2021

When I look back on 2020, itโ€™s a weird juxtaposition of crushing pain mixed with joy. Moments of happiness were over-shadowed with the hardships, so we focused on taking care of our family. Even though there was great sadness, there was also growth. When I think about this past year, I feel hopeful and evenโ€ฆ

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#HomeWorkoutWarrior FREE Fitness Consistency Challenge

Hi friends! Happy Monday! I hope youโ€™re having a wonderful day and enjoying the new year so far. We had a relaxing weekend around the casa. The Pilot and I had an at-home caviar date after the kiddos were asleep, we watched Soul as a family, hung out at the park, I lurked the Humane Societyโ€ฆ

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Friday Faves

Hi friends! Happy Friday! And Happy New Year!!! I have so.many.thoughts about 2020 and my goals/semi-ambitions for 2021, but I wrote it all up in a lengthy post that will be up early next week. In the meantime, Iโ€™m SO pumped to say peace out to 2020 and am looking forward to a new year.โ€ฆ

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Barre Booty workout (video)

Sharing this barre booty workout you can do anywhere. All you need is a sturdy chair or countertop to hold onto for balance. This workout targets the muscles in your lower body, especially your inner thighs, outer thighs, glutes and hamstrings. Hi friends! Howโ€™s the morning going? I hope youโ€™re having a wonderful day! Iโ€™mโ€ฆ

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Top posts and pages for 2020

Sharing my top posts and pages for 2020. Hi friends! Howโ€™s the day going? I hope youโ€™re having a great one so far. Itโ€™s pouring today, so weโ€™ll prob snuggle up with some movies and Iโ€™ll catch a BODYPUMP workout in the garage. Iโ€™ve also had fresh planner nearby so I can jot down ideasโ€ฆ

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