the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

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Meal ideas to Take to Families with a New Baby. Fitnessista.com

Meals to take a family with a new baby

Sharing some of my favorite baby meals! These are my favorite meals to take a family with a new baby and something I always look forward to doing for friends and family. I’d love to hear your faves, too, if you’d shout them out in the comments below.  Hi friends! How’s the week treating you?…

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Exciting news: Fitnessista Fit Team and Online Personal Training are HERE!

Hi friends! I’m writing with exciting news today: Fitnessista Team and Online Personal Training are here!! Since the early days of the blog, I’ve been flooded with requests for online personal training. I just didn’t know how to scale this – I’ve always wanted to help as many people as possible and I felt like…

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Friday Faves

Hi friends. Happy Friday! I know it’s been a bit of a crazy week, so I hope you’re all hanging in there and taking care of yourself. The Pilot was gone for a few days, so the girls and I have been doing the usual things around here: soccer practice (P has her first game…

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Kath Younger from Kath Eats Real Food on the Healthy In Real Life Podcast. fitnessista.com

063: Organization hacks, budgeting, and meal planning with Kath Younger, RD

Hi friends! Got a new podcast episode up this morning with my friend Kath from Kath Eats Real Food. We’re chatting all about: – How she started her blog – Tips for home organization – Budgeting and finances – Managing digital clutter (<- this is such a tricky one for me!) and so.much.more. This was…

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High-protein pumpkin pie smoothie bowl! This has hidden cauliflower in it -it sounds weird but I promise it's good- for bonus nutrients. It's super filling, tastes like pumpkin pie, and is an awesome breakfast option. fitnessista.com

Pumpkin Pie Protein Bowl (gluten-free, vegan)

A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. Hi friends! How are you? I hope you’re having a lovely morning. I’m really looking forward to shaking my legs out with a hike this afternoon and enjoying Taco Tuesday with the…

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