why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

Continue Reading →

Family movie night + latest adventures

Sharing a themed Ratatouilleย family dinner and movie night + what weโ€™ve been up to lately. Hi friends. I hope you had a lovely weekend. Thank you so much for your outpouring of love and sweet comments, DMs, and emails about Bellaโ€™s diagnosis. Even though sheโ€™s had a very long and happy life, surrounded by people…

Continue Reading →

a Bella update

Hi friends. I hope youโ€™ve had a wonderful week and that youโ€™re enjoying the morning. Iโ€™m sorry that I donโ€™t have the usual Friday Faves post this morning, but we received devastating news this week. I mentioned last week that we took Bella to an ophthalmologist because her eye has been extremely swollen and inflamed.…

Continue Reading →

057: Digestive health and building a healthy immune system with Dr. Melina Roberts

Hi friends! Iโ€™m so excited to have Dr. Melina Roberts on the podcast this morning. She was so knowledgeable and I really enjoyed our conversation. I hope you love this one! Hereโ€™s what we chat about on todayโ€™s episode:ย  Tips for promoting a healthy immune system, especially with everything going on and as we head…

Continue Reading →

Crunchy almond butter chocolate bars

These crunchy almond butter chocolate bars are a quick and healthy dessert or treat idea. Theyโ€™re gluten-free, only take 10 minutes ofย active prep, and can be easily tweaked for my vegan friends.ย  We could all go for a little sweet bite, right? To be honest, I just really needed something this weekend where I could…

Continue Reading →

Hair routine + fave products for healthy hair

Per a couple of requests, I updated this older post with my current hair routine and tips. Hi friends! Happy Monday! I hope you’re enjoying the week so far. I’m looking forward to catching outdoor yoga class tonight – my first group fitness class since March!!- and taking it easy with the fam. For today,…

Continue Reading →