how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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No-bake almond butter chocolate oat bars

Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! They take less than 10 minutes to put together and make an awesome gluten-free snack.  Holler to all of the moms out there cooking 18 meals per day and cleaning up each time. In the morning, I like to drink my collagen…

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At-home 30-minute Power Yoga Workout

Hi friends! How’s the day going so far? I hope you’re having a good morning. We’re just taking it easy today and looking forward to catching a swim this afternoon. Let’s practice yoga together, eh? Over the past 9+ weeks, yoga has been even more crucial to me than ever. (And MAN I miss hot…

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10 things I can’t live without (during the past 10 weeks)

Hi friends! Happy Monday. I hope you’re having a nice morning and that you enjoyed a relaxing weekend. Just to break up the monotony over here, we’re still dragging out the tent every weekend. It’s one way to show the girls, “Hey, it’s the weekend!” when all of the days kind of blur together. The…

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Pilot Friday Faves

Good morning, everybody! It’s the pilot. I’m here to give my beautiful bride a chance to catch her editorial breath while I offer up all the unsolicited pilot favorites you never knew you needed. I hope this provides a little bit of entertainment while we all work to get through these challenging times. I promise…

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Thursday Thoughts

Hi friends. I hope your week is going well! I feel like I have quite a few random tangents to share, so I popped them all into this post! – It’s bananas to believe we’re hitting 9 weeks tomorrow, which also means 9 weeks of no childcare. I absolutely love spending this time with the…

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