why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Friday Faves

Hey hey! Happy Friday! I hope youโ€™ve had a wonderful week. Itโ€™s been a good one over here. Weโ€™re trying to get everything sorted for distance learning and are hoping going to find our groove. Howโ€™s everything going for you guys? Some highlights from the week: Kyle, Meg, and the kiddos came over for backyard…

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055: Disrupting the fitness equipment industry with Max and Natalie from Bala Bangles

055: Disrupting the fitness equipment industry with Max and Natalie from Bala Bangles

Hi friends! Happy Thursday! New podcast episode is up and today Iโ€™m chatting with the founders of Bala Bangles, Natalie Holloway and Max Kislevitz. Download the full transcript here.ย  Hereโ€™s what we talk about: How they got started and the inspiration behind Bala Bangles What itโ€™s like to work with Mark Cuban and Maria Sharapova…

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Family-Friendly Sedona Activities

Sharing some of our favorite family-friendly activities in Sedona, Arizona plus some good hikes to do with the kids.ย  Hi friends! Howโ€™s the week going so far? Iโ€™ve loved reading your comments on yesterdayโ€™s discussion post and your Anniversary Sale comments! For todayโ€™s post, I wanted to share some details from our adventures in Sedona.…

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Has studio and gym fitness changed forever?

Hi friends! Howโ€™s the morning going? Iโ€™m trying to get everything organized for โ€œschoolโ€ – Liv is going back purely distance-based until at least Labor Day and P is home until at least January – and plan for some upcoming workout videos. Weโ€™ll probably hit the pool later today and grill chicken, veggies and sweet…

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nordstrom 2020 early access sale picks

Nordstrom Anniversary Sale Early Access Picks

Hi friends! Happy Monday! How was the weekend? I hope you had a wonderful one. We hung out at the pool and got caught up on some stuff around the house. I also cranked through a lot of workout videos for a new project thatโ€™s on the way. Stay tuned for more details! Iโ€™m super…

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