Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
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Hi friends! Happy Friday! I hope you’ve had a nice week. It’s been a pretty good one over here with the usual rotation of ‘Rona things: lazy mornings, work stuff/chores, and afternoons at the pool. Our bed is being delivered today (wahoo!) so I’m excited to have our bedroom finally finished. I’ll share all of…
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Sharing a full day of eats. Hi friends! How’s the week treating you?? I hope everyone is hanging in there, especially since so many schools released their plans over the past week. I have no clue what we’re going to do – we have until next Friday to figure it out – but if you’re…
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Sharing some of the best inexpensive white wines that I’ve found at Trader Joe’s, Target, and Costco. This is a follow-up to my post about the best inexpensive red wines! <— I need to add my current faves to this list: Meiomi Pinot Noir and Bonterra Cabernet Sauvignon. Hands in the air if you’re extra…
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This is an at-home yoga practice you can do when you just need time to center yourself, improve circulation, and tackle the rest of the day. It’s a slow, juicy, restorative class and only lasts 10 minutes. All you need is a mat and a bolster (or folded up towel). Hi friends! How’s the morning…
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This total-body workout focuses on heavy lean muscle-building strength work. All you need is a pair of dumbbells and a heavy barbell. Hey friends! How are ya? Hope you’re having an amazing morning so far. I wanted to re-share this post because it includes a workout from one of my most popular Fit Guides: the…
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