how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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Total body chair workout

This workout will strengthen your entire body using only a chair and a pair of dumbbells. Pin this for the next time you need an at-home total body workout! Hi friends! Hope you’re enjoying the day so far. We’re back into the week at full speed: dance classes, gymnastics, choir practice (still loving this so…

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Disney Magic: Miami to Bahamas and Castaway Cay

Sharing our experience on the Disney Magic from Miami to the Bahamas and Castaway Cay. Hi friends! Happy Monday! How was the weekend? I hope you had a great one. We’ve been enjoying Tucson’s spring-like weather and spending lots of time outside. We spent Saturday afternoon at the petting zoo and headed to Trail Dust…

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Friday Faves

Hey hey! Happy Friday! This feels like the shortest weirdest week ever. I still feel the sway like I’m on a boat and am a bit disappointed to wake up each morning and breakfast isn’t waiting. 😉 The cruise life is a nice one, I tell ya! I think everyone in the house is experiencing…

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Buffalo chicken dip and Tuscan white bean dip (both dairy-free)

Hi friends! How are ya? I’m sorry for disappearing on ya this past week. It might have been the longest span in 12 years that I’ve gone without posting… including after the births of our children. (Oops.) I had grand plans to have posts pre-written before our cruise, but with the book manuscript deadline, it…

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Latest skincare routine

Hi friends! Happy Wednesday! I hope you’re enjoying the week. 🙂 We’re heading to the airport, so I’ll be sure to share lots of adventures on IG stories when I have those internets. In the meantime, I thought today would be a good day for a skincare post! I’ve had some requests to share my…

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