Sharing tips on how to get a good side crow pose! Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, let’s talk about yoga things. Yoga has been something that…
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Her palms are sweaty, knees week, arms are heavy. There’s vomit on her sweater already, Rao’s spaghetti. Nope I’m not preparing for any rap battles around here. Just walking into a choir audition. Yep, you read that correctly: a choir audition. About a week around, I took my shaky awkward self into a choir…
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Hi friends! Happy Monday! I hope you’re having a lovely day. I’ll be back soon with some adventures from the weekend, plus some other fun posts I have ready to go (a raw brownie recipe + a super random vulnerable post), but in the meantime, I wanted to share the signup for the 7-day reset.…
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Hi hi! Happy Friday! Hope you’ve had a fantastic week. Ours has been a bit of a whirlwind, so I’m absolutely looking forward to the weekend. I feel like I look forward to the weekend all week just because I know I can stay in pajamas past 8am and enjoy a slow morning with the…
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This is a one-song leg and cardio workout to Lizzo’s “Good As Hell.” Get a great workout at home in 3 minutes. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, and this back and biceps one-song workout. Hey hey! How’s the morning going? Hope you’re…
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Hi friends! Happy Monday! I hope you had a lovely weekend. This morning, I’m catching a BODYATTACK class and then the rest of the day is filled with appointments. I’m feeling relaxed and ready to crush it after a great weekend. 🙂 P and I started Friday morning with a trip to the car dealership,…
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