Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
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Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? We’re going to the pool for movie night and tomorrow is the mermaid festival. We went last year and it was quite the people-watching experience. I can’t wait. Thank you so much for your excitement about the Four Athletics leggings and…
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I’m so excited to be launching my first line of leggings with Four Athletics. Get yours here! 🙂 Hi friends! I’m writing today with exciting news: my first pair of leggings with Four Athletics is here! When Four Athletics reached out to me about creating a pair of leggings with them, I was SO excited.…
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Hi hi! How are you doing this fine Monday? I hope you’re having a wonderful day so far. I wish I could report back with our fun weekend adventures, but to be honest, it was kind of a bummer of a weekend. My stomach started hurting on Thursday and by Friday night, it was in…
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Hey friends! Happy Friday to ya. I hope you’re having a lovely morning. What do you have going on this weekend? We’re just hanging out – no official plans – and I’m trying to catch up on some work stuff before the fun begins. I feel like every summer Friday Faves post starts the same…
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On today’s solo episode, I’m chatting about the five fitness mistakes I commonly see. You can probably guess what a few of them are, but hopefully there are a couple of surprises in there, too. 😉 Download a copy of the full transcript here. Let me know if you like these short episodes! I’ll…
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