Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re just enjoying some Tucson adventures, fun with friends, and enjoying this spring-like weather. Sending some sunshine to my freezing friends right now! I’m doing a…
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Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info will be emailed to you. Detox and Thrive – free 3-day event How are you? I hope you had an amazing long weekend and that…
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Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so it’s been a lot of solo parenting around here since the girls started school. Earlier the week, I noticed that Maisey’s mouth looked weird. She…
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Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and vibe. I could tell he was just a genuine, cool, positive person, and I knew he’d be an amazing fit for the…
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Sharing some tips on whether you should do strength or cardio first in your workout routine. Hi friends! Hope you’re having a great day! For today’s post, I want to talk about strength vs. cardio, and which one you should do first in your routine. There are so many different types of exercise routines, and…
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Comparing Signos and Nutrisense in today’s post! You can also use my code GINA50 to try out Nutrisense if that’s the one you decide to do. Hi friends! How’s the morning going? I have a full day of client calls and am looking forward to a yoga class later today. I’m also going to insert…
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