How to deal with burnout

January 7, 2025

Sharing my tips on dealing with burnout. Hi friends! I hope youโ€™re having a wonderful morning. We have a couple of appointments today, and itโ€™s back to school and the *real world* after a glorious winter break. We slept in almost every day, watched a ton of movies, played Tucson tourists, ate takeout, got together…

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Amazon Prime Day Faves

Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope youโ€™re having a wonderful week. Thank you for all of the your amazing comments on my first Spain recap post! Iโ€™ll have the next one up next week! For today, letโ€™s put on our shopping pants โ€” Prime Day…

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Things to do in Sevilla with kids

Sharing a recap of adventures in Sevilla! I have another post coming up with food, Q&As, and you can check out my Spain packing list here.ย  Hey friends! How’s the morning going so far? Just a little note that I updated my Nordstrom Anniversary Sale post with items that are currently in stock and will…

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7.12 Friday Faves (and a giveaway!)

Hi friends! How are you? Happy Friday to ya! Whatโ€™s going on this weekend? I blocked off this morning so I could take the kiddos to the museum and bowling, tomorrow, weโ€™re going out, and Sunday, weโ€™re swimming with friends. Monsoon season is here and itโ€™s been such a welcome treat from the 110-degree scorching…

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165: Adrenal fatigue and burnout with Dr. LuLu Shimekย 

Hi friends! Iโ€™m so excited to welcome Dr. LuLu Shimek to the show today. I appreciate her view on holistic wellness and she shares so many amaizng tips in this episode. Hereโ€™s what we talk about: – Adrenal fatigue and burnout – How do you know youโ€™re in fight or flight? – What can you…

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Spain Summer Packing list

Sharing a Spain packing list and all of the things I packed for our trip! Hi friends! I hope youโ€™re having a wonderful week so far. The kids and I are off to a base event, and Iโ€™m looking forward to a hot yoga class later today. Iโ€™ll share a full recap of our amazing…

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