Sharing a recap of some of the books Iโve read lately and if Iโd recommend adding them to your collection! Hi friends! I hope youโre having a lovely week. Itโs been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…
Continue Reading →Hi friends! Howโs the morning going? I hope youโre having a great one so far! Today, Iโm cleaning up all of the patio furniture and getting it ready for swim season. Bring.it.on! Iโm excited to head out for a yoga class in between client calls, too. For todayโs post, I wanted to share more about…
Continue Reading →Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially have one week left of school (YESSSSSSS) and weโre all counting down the days. This weekend we have dinner with friends, a concert, dance activities, and all the chores. I hope you have a lovely weekend, too!…
Continue Reading →Lots of tips here on metabolic flexibility and how to improve it.ย Hi hi! Howโs your day going? I hope youโre having a wonderful day so far. I have quite a few things on my to-do list for the day — all good things, of course! For todayโs post, I wanted to talk a bit…
Continue Reading →Hi friends! Iโm so excited about todayโs episode because Iโm chatting with Dr. Avanti Singh all about Ayurveda and how you can use this ancient wisdom to boost you immune system and help with allergies/ Hereโs what we talk about: – How to find your dosha and what it means – Ayurvedic strategies for this…
Continue Reading →Sharing a roundup of some the things I’m loving from Amazon for summer! Affiliate links are included below, which donโt impact purchase price, but enable me to earn a very small commission. Thank you so so much to those of you who shop through my links! Summer is almost heeeeeeere. Thank the LORD lol. The…
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