Spring smoothie date

April 28, 2025

A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. Itโ€™s been a while since weโ€™ve had a smoothie or coffee date around here, so Iโ€™d love to catch up! (in real…

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7-day Dr. Cabral EquiLife Detox (details here!)

Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox Iโ€™ll be doing along with our community starting on September 16th. If youโ€™d like to join in, check out the details below! You can also click here and use FITNESSISTA10 for 10% off. ย Detox kits are currently buy 3, get 1 free if you’d…

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Aulani Disney Resort Review

Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I think itโ€™s worth it! Hi friends! Happy Monday! How was the weekend? I hope you had a great one! Ours was pretty busy but good. Weโ€™re definitely still adjusting to being back in school and back in the routine…

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5 online barre classes you must try

5 online barre classes you must try

Sharing 5 online barre classes you must try and are a fun component to add to your fitness routine.ย  Hi friends! How are you? I hope that you’re enjoying the week! I’m meeting up with some friends, have client calls, and am taking a yoga class. For today, I wanted to talk about a workout…

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8.16 Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? Itโ€™s a pretty normal weekend around here with basketball, dance, time with friends, and time to plan and catch up for next week. Itโ€™s also our anniversary ๐Ÿ™‚ Iโ€™m looking forward to a family dinner with my favorite people; I canโ€™t believe I actually…

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F45 For Beginners: What To Expect At A Class

F45 is a high-intensity, 45-minute workout that challenges every muscle in your body. Learn more about the program, and tips for beginners and first-timers here. Hi hi! How’s your week going? I hope it’s running smoothly so far! Ours has been a total whirlwind but fun nonetheless!ย Iโ€™d love to hear what you were up to!…

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