Books I’ve read lately

November 6, 2024

Sharing a recap of some of the books Iโ€™ve read lately and if Iโ€™d recommend adding them to your collection! Hi friends! I hope youโ€™re having a lovely week. Itโ€™s been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…

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Friday Faves 3.15

Hi friends! Happy Friday! I hope youโ€™ve had an amazing week. Weโ€™re heading off on a little weekend adventure – Iโ€™ll share the fun over on IG stories! Iโ€™m also diving into High Performance Health modules and am so excited about this content. What do you have going on this weekend? Iโ€™d love to hear…

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My personal healing plan

Sharing my strategy and how I’ve decreased inflammation and resolved some health issues over the past year. ***Warning: this post contains red eyeball pictures. If that freaks you out, please feel free to skip this post!ย  Hi friends! I hope that youโ€™re having a great week. Ours has been spent slowly putting the house back…

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HigherDOSE Sauna Blanket Review

Sharing my full review of the HigherDOSE sauna blanket and if I think itโ€™s worth it. This post isnโ€™t sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if youโ€™re interested in trying it! Use FITNESSISTA15 for 15% off at this link (<โ€” affiliate…

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yogurt bowl ideas

12 Yogurt Bowl Ideas

Sharing 12 delicious sweet and savory yogurt bowl combos! Hi friends! How are you? I hope the week is going well! I’m going for a hike this morning – the weather is a dreeeeaaaaaam – and also have a dentist appointment. For todayโ€™s post, I wanted to share some breakfast and snack ideas: yogurt bowls!!…

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What is the best Shilajit + Shilajit Gummies

What is the best Shilajit?

Sharing my thoughts on Shilajit and how I use it in my routine. Hi friends! How are you? I hope that your week is off to a great start. Iโ€™m looking forward to barre this morning, and client calls this afternoon. For todayโ€™s post, I wanted to chat about a hot topic in the supplement…

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