Sharing a recap of some of the books Iโve read lately and if Iโd recommend adding them to your collection! Hi friends! I hope youโre having a lovely week. Itโs been a good one so far over here but today is packed with events and I forgot the kids have a half day. Does this…
Continue Reading →Hi friends! Happy Friday! I hope youโve had an amazing week. Weโre heading off on a little weekend adventure – Iโll share the fun over on IG stories! Iโm also diving into High Performance Health modules and am so excited about this content. What do you have going on this weekend? Iโd love to hear…
Continue Reading →Sharing my strategy and how I’ve decreased inflammation and resolved some health issues over the past year. ***Warning: this post contains red eyeball pictures. If that freaks you out, please feel free to skip this post!ย Hi friends! I hope that youโre having a great week. Ours has been spent slowly putting the house back…
Continue Reading →Sharing my full review of the HigherDOSE sauna blanket and if I think itโs worth it. This post isnโt sponsored, but I use and love this thing SO MUCH. The company generously offered a discount code for you all if youโre interested in trying it! Use FITNESSISTA15 for 15% off at this link (<โ affiliate…
Continue Reading →Sharing 12 delicious sweet and savory yogurt bowl combos! Hi friends! How are you? I hope the week is going well! I’m going for a hike this morning – the weather is a dreeeeaaaaaam – and also have a dentist appointment. For todayโs post, I wanted to share some breakfast and snack ideas: yogurt bowls!!…
Continue Reading →Sharing my thoughts on Shilajit and how I use it in my routine. Hi friends! How are you? I hope that your week is off to a great start. Iโm looking forward to barre this morning, and client calls this afternoon. For todayโs post, I wanted to chat about a hot topic in the supplement…
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