Organifi Creatine Gummies Review

May 6, 2025

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. They’re finally back in stock so I can share the details with…

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Chocolate Acai Protein Bowl

I made you lunch. Or breakfast. Or a late-night snack. In the world of things that make zero sense, I’ve been craving cold foods lately. Nothing like scraping ice off your windshield and breathing hot air into your hands to make you think, “Mmm, I could go for a SMOOTHIE right now.” I also really…

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we tried Sunbasket

*This post isn’t sponsored. I just wanted to share our review and experience for anyone else who may be considering trying Sunbasket. Hi friends! Hope you’re having a great morning. The girls and I are hanging out around here, and I’m going to take an OTF class later today. P has been waking up during the…

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A bodyweight workout you can do at home to improve strength, flexibility and balance.

Yoga flow strength workout

This post is sponsored by Gap Factory GapFit. Hi friends! Hope you’re having a wonderful morning. Today, I have another all-new workout for ya: yoga strength! It’s a bodyweight workout you can do at home to increase strength, balance and flexibility. Yoga Flow Strength Workout When I get in at-home workouts, they very often look…

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Lift and Row Workout

Oh hey, party people. How are ya? How was the weekend? I hope that you had a great one. It was one of those weekends that seemed to fly by! While part of me is like, “What happened?!” the other part is like “YES! We’re closer to Meg and Kyle’s baby being here!” It’s definitely a different…

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The golden milk latte! A delicious, healthy, and soothing concoction. It's lightly sweet and packed with nutrients and healing properties. fitnessista.com

Golden Milk Latte (how to make turmeric tea)

This golden milk latte, also known as turmeric tea, is lightly sweet but very low in sugar, and is the perfect way to unwind before bed. It’s packed with antioxidants and anti-inflammatory properties, and is a beautiful soft golden color. Word to the world: we have a new beverage obsession. First it was coffee (oh…

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