Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

Continue Reading →

we tried Sunbasket

*This post isn’t sponsored. I just wanted to share our review and experience for anyone else who may be considering trying Sunbasket. Hi friends! Hope you’re having a great morning. The girls and I are hanging out around here, and I’m going to take an OTF class later today. P has been waking up during the…

Continue Reading →
A bodyweight workout you can do at home to improve strength, flexibility and balance.

Yoga flow strength workout

This post is sponsored by Gap Factory GapFit. Hi friends! Hope you’re having a wonderful morning. Today, I have another all-new workout for ya: yoga strength! It’s a bodyweight workout you can do at home to increase strength, balance and flexibility. Yoga Flow Strength Workout When I get in at-home workouts, they very often look…

Continue Reading →

Lift and Row Workout

Oh hey, party people. How are ya? How was the weekend? I hope that you had a great one. It was one of those weekends that seemed to fly by! While part of me is like, “What happened?!” the other part is like “YES! We’re closer to Meg and Kyle’s baby being here!” It’s definitely a different…

Continue Reading →
The golden milk latte! A delicious, healthy, and soothing concoction. It's lightly sweet and packed with nutrients and healing properties. fitnessista.com

Golden Milk Latte (how to make turmeric tea)

This golden milk latte, also known as turmeric tea, is lightly sweet but very low in sugar, and is the perfect way to unwind before bed. It’s packed with antioxidants and anti-inflammatory properties, and is a beautiful soft golden color. Word to the world: we have a new beverage obsession. First it was coffee (oh…

Continue Reading →

Friday Faves

Hey hey! Happy Friday!! I’m so glad the weekend is here! What are you up to? Any fun plans?? I’m taking a yoga class (yessssssss) and also meeting up with Grant to discuss some upcoming fitness videos for the site. We’re also hoping to enjoy time with the fam, relax in the rainy weather, and…

Continue Reading →