the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

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disappearing act

Hi friends!  How’s the day treating you? It’s still gloomy and snoozy over here, and I kind of love it even though I’m on coffee cup #3 (WOOPS) and trying to be productive. I just want to HGTV and chill. Source Speaking of HGTV and chill, we had an awesome dinner at Seasons 52 last…

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Lower Body Circuit Workout

Hi friends! How’s the day going? It’s been gloomy and kind of cold over here (people with real autumns can tilt their heads back and laugh), and fall is definitely in the air. I love it!! I taught a packed spin class last night, and then the Pilot and I enjoyed a little date night…

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Tips to get more out of the sleep time you do have, and how to wind down before bed. fitnessista.com

Improving Sleep Quality

(even when the quantity isn’t there) This post is sponsored through my partnership with Sleep Number®. Thankfully, we’re finally at a place in life where both kids are sleeping. (Now that I wrote that, I can expect all of our good sleep habits to go crumbling to the floor.) P has been doing 7pm –…

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Livi-isms

“Mom, there’s a cat. Don’t sneeze, ok?”   “Olivia, come here!” “My name is not Olivia. It’s seawater fish. I’m a cat unicorn. And a cat mermaid. And a cat fairy. I transform into three things.”   “Why are you wearing old pants?” “They’re distressed; I bought them like this.” “Why do they have holes…

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9/11: Meals and Fitness for the Week

Hi friends! Happy Sunday! I hope you’re having a wonderful weekend. We’ve gotten a lot accomplished, both around the house and with our respective work stuff (the Pilot is getting his Master’s and I had some deadlines for tomorrow) and spending time as a family. Last week was a huge miss on the dinners front.…

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