4.18 Friday Faves

April 18, 2025

Hi friends! Happy Friday! Whatโ€™s going on this weekend? Weโ€™re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโ€™re celebrating Easter and my brother Trevorโ€™s 30th bday with the fam. The Pilot has been traveling a ton, so weโ€™re looking forward to having him home for *most* of the…

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Friday Faves 4.12

Hi friends! Happy Friday!! How was the week? I hope you had an amazing one. Ours was good; busy as usual, but time for some fun in the mix of school and work stuff. Whatโ€™s going on this weekend? P has a basketball game and a birthday party, and itโ€™s her First Communion. Weโ€™re having…

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This is a super easy and fresh spring salad with protein-packed quinoa, asparagus, and artichokes. Enjoy as part of weekly meal prep or for your next spring or summer party! fitnessista.com

Spring Quinoa Salad with Artichokes, Feta, and Asparagus

Hi friends! Happy humpday! Looking for a booty workout? Check out this one; itโ€™s one of my very faves. I hope youโ€™re enjoying the week so far! Spring Quinoa Salad with Artichokes, Feta, and Asparagus When I first wrote this post, we had just gotten back from an awesome Vegas vacay. It was so good…

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wellness resources list

My favorite wellness resources list

Sharing the latest guide Iโ€™ve created that you can download completely free here.ย  Hi friends! How are you? I hope that youโ€™re having a wonderful day so far! Iโ€™m off to the kidsโ€™ school for a bit and looking forward to recording a podcast episode for IHP later today. For today, I wanted to share…

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stretches for better posture

Stretches for better posture

Sharing some of my favorite stretches for better posture.ย  Hi friends! How are ya? I hope youโ€™re enjoying the day so far! I have a Spanish lesson today and am meeting up with a friend for lunch. And I hope you have a fun and relaxing day ahead! For today.. letโ€™s talk about posture. (And…

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Pilates vs. Yoga: Understanding the Difference and Benefits

Pilates vs. Yoga: Understanding the Difference and Benefits

Sharing a comparison between Pilates and yoga, and which one I like more ๐Ÿ˜‰ย  Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We officially have spring fever over there. I want to replant the garden – I let everything outside die when I was dealing with the great…

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