Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection. Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins…
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All of us have those times when we know a workout would have us feeling great, but we just can’t muster up the motivation to get it done. Yesterday, I experienced one of those times, so I thought I’d put together this post about common workout excuse busters to help you push past whatever’s preventing…
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Happy Week 3 of Winter Shape Up! If you’re just joining in the fun -better let than never- join in!!- please be sure to check out the intro post for all things Winter Shape Up and the full details. For the third week of the challenge, we’re bringing in a special guest…. Lacey Stone! She…
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I can’t believe we’re already heading into week 3 of Winter Shape Up! How are you feeling so far? I hope you’ve noticed a huge increase in energy, boost in your desire to continue eating clean, healthy foods and maybe some physical results already, too 🙂 Please keep track of your progress and experience for…
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-Yoga. I always love yoga, but it’s even more delicious after a bit of a hiatus. Hot power yoga is my absolute favorite, but I *thought* all of the classes here were 90 minutes and far away. Not the case at all! Kyle and Meg introduced me to a studio downtown, $4 seriously hot yoga,…
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