Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided through EquiLife as one of the winners of their 100-day Challenge. You donโt have to be an Integrative Health Practitioner to attend – Iโd love to see you at the conference next…
Continue Reading →Sharing 10 of the most useful things Iโve bought from Amazon. Hi friends! How are ya? I hope that youโre having a lovely week! I have a day full of client calls but am going to sneak in a lunchtime Peloton ride. Also, Iโm so pumped that so many of you have signed up for…
Continue Reading →Sharing some meal planning tips for the busy moms out there + a template you can use. Hi friends! Howโs the day going so far? I hope youโre having a good morning! Iโm getting things ready for Fit Team (join us here) and some errands to run later. For today post, I wanted to chat…
Continue Reading →Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info will be emailed to you. Detox and Thrive – free 3-day event How are you? I hope you had an amazing long weekend and that…
Continue Reading →Hi friends! Happy long weekend to ya! Iโm posting Friday Faves on a Saturday because itโs.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so itโs been a lot of solo parenting around here since the girls started school. Earlier the week, I noticed that Maiseyโs mouth looked weird. She…
Continue Reading →Hi friends! Iโm so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and vibe. I could tell he was just a genuine, cool, positive person, and I knew heโd be an amazing fit for the…
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