Hi friends! Happy Friday! How was the week? I hope you had an amazing one! Whatโs going on this weekend? Iโm looking forward to decorating for Christmas, a girlsโ night, and a family hike. Weโre also headed to see Wicked today. Have you seen it yet?! My week started off the best possible way because…
Continue Reading →Sharing some journaling prompts you can use as we wrap up the last portion of the year.ย Hiiii friends! Happy Wednesday! What do you have going on this week? My newest baby niece will be born this week and I can’t wait! Iโm excited to put some baby meals together ๐ Today, I wanted to…
Continue Reading →Sharing a round-up of vegan pumpkin recipes to enjoy this fall! Hey friends! Fall is finally here, and you know what that meansโjeans, sweaters, boots, chili, aaaaand pumpkin everything! There’s something about that cozy, slightly sweet flavor that just screams autumn. Our leaves don’t change here in AZ, but the air gets a little crisper,…
Continue Reading →Sharing why Iโm obsessed with barefoot shoes and how you can incorporate them into your fitness routine and life! Hi friends! Happy Monday! How was the weekend? I had an amazing time in San Diego with Betsy attending the Lagree certification workshop at DEFINE. (San Diego friends, go take a class with my friend Carina!…
Continue Reading →Sharing some ideas on how to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi friends! How is the week going? I hope youโre having a lovely morning so far! I am putting the Fit Team workouts together for this month and next. If youโd like to…
Continue Reading →Hi friends! Howโs the week going? I hope that youโre having an amazing week. Itโs been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโm still trying to figure…
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