From breezy dresses to trendy denim and flattering swimwear, I’m sharing my favorite Abercrombie spring fashion finds! Hi friends! How are you? I hope you enjoyed the weekend! Ours was packed with fun events and the girls got in their first swim of the season. I’d love to hear what you were up to! For…
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Sharing my thoughts on Shilajit and how I use it in my routine. Hi friends! How are you? I hope that your week is off to a great start. I’m looking forward to barre this morning, and client calls this afternoon. For today’s post, I wanted to chat about a hot topic in the supplement…
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Hi friends! Happy Friday! I hope you’ve had a wonderful week. We are 100% in chaos and construction mode over here, but I’m so excited for the finished product. I’ve been wanting to replace our upstairs carpet for YEARS and am so pumped that the time is finally here! We kept waiting for the “best…
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Sharing a full blog post showcasing the differences between Organifi green juice and AG1 and how I use them in my routine. Hi friends! How are ya? I hope you’re having a wonderful week! Are you ready for spring? Many of you are probably not too thrilled about spring allergies starting to pop up with…
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Talking about a huge topic today – is Ozempic worth the risk? I’m sharing my thoughts as an Integrative Health Practitioner and Women’s Fitness Specialist. Would I take Ozempic? Would I recommend it to clients? Here’s what we discuss in today’s episode: What is Ozempic and how does it work? Would I take Ozempic, or…
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Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi friends! How are you? I hope you’re having an amazing week so far. We had to drag our mattress downstairs to sleep on the living room floor while they work upstairs,…
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