Hi friends! Happy Friday! What are you up to this weekend? The Pilot is back tonight – he’s been gone a ton for airline training – so I’m looking forward to going somewhere alone lol. I can’t wait to take a hot yoga and a barre class this weekend 🙂 We’re also meeting up with…
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Disclaimer: The information provided in this article is for entertainment and educational purposes only and is not intended replace medical advice. Always consult with a qualified healthcare professional before starting any new health protocol or supplementation. Please remember that I’m not a doctor and am simply sharing my experience using these products. Hi hi! How are you?…
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Please keep in mind that today’s post is for information purposes and is not medical information. If you have questions about improving your gut health, talk to your health care provider. Today I want to talk about something that may not be the most glamorous topic, but it’s incredibly important: gut health. As women, we…
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Sharing a full review of the Aviron rower and why I love having this as a part of my home gym! Hi friends! How are you? I hope the day is treating you well! I’d love to hear what you’ve been into for workouts lately. Two things I’ve really been into: Pilates and rowing. For…
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Hi friends! Happy Friday! What’s going on this weekend? We’re heading off on a trip – check out IG stories for all the details over the next couple of weeks – but it will still be blog business as usual over here. I have a new beauty DIY post coming on Monday! It’s time for…
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Hi friends! How’s the week going? I hope you’re having a great one. Today, I’m getting some Beautycounter stuff done and going to grab a quick strength workout before it’s time to pick up the crew. This morning, I thought we could talk about substitutions for common core exercises when you have Diastasis Recti (DR).…
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