Friday Favs 7.7

Hi friends! Happy Friday! Whatโ€™s going on this weekend? Pโ€™s best bud in the world is here from Florida, so weโ€™ll be spending lots of time with them. Iโ€™ll also be recording some podcast episodes, studying IHP2, and finishing up my first Italy recap post – it will be live next week!

I hope you have a fun and relaxing weekend ahead.

Itโ€™s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something youโ€™re loving in the comments section below.

Friday Favs 7.7

Life:

4th of July fun! We invited the fam and a couple of friends over for a low-key 4th of July celebration here at the house. We were still ย jet lagged, so we partied on the earlier side, but it was so great to see everyone, swim, and enjoy some delicious food together.

4th of July food

I made Caesar salad with homemade croutons, cupcakes with peanut butter frosting, vanilla cake pop truffles,

set out burger toppings, chips and salsa, potato salad, and cut up a ton of fruit,

chopped watermelons | Friday Favs 7.7

and the Pilot grilled burgers, chicken, hot dogs, and black bean burgers.

grilled food for 4th of July | Friday Favs 7.7

I also made Aperol spritzes for the speciality cocktail. Theyโ€™re the perfect summer drink; so refreshing and perfectly sweet.

Aperol spritzes | Friday Favs 7.7

Read, watch, listen:

I watched Jesus Revolutionย on the plane to Atlanta, and while I had heard good things, I enjoyed even more than I was expecting. I cried about three times lol. It was powerful, moving, and incredibly done. I loved that it was based on a true story, too.

How to retrain your brain to stress and worry less.

NO WAY.

Picked up this book from the library and so excited to continue on with this 4-part series. The first book was a slow burn in the best possible way.

Fitness, health, and good eats:

Great ideas in this post for casual get-togethers.

More reasons why fasting may not be the answer for long-term weight loss.

This simple dinner salad: arugula and tomatoes from the garden, anchovies, green olives, salt, pepper, and olive oil.

simple dinner salad

Vegan blueberry cheesecake bars.

Pvolve! Iโ€™ll do a post about it, but Iโ€™ve majorly taken down the intensity of my workouts since Iโ€™ve been dealing with these mystery eye issues. I havenโ€™t been to hot yoga or F45 in a couple of months now and miss them both terribly. In an effort to keep my stress bucket as low as possible, Iโ€™ve been sticking with walking and low-impact training.

I tried Pvolve in the past and itโ€™s been off my radar for years. Recently, a good friend was telling me how much she loves it, so I gave it another whirl. ย I decided to do a 7-day trial and itโ€™s been perfect for me right now. I feel like Iโ€™m being challenged in a different way, but donโ€™t feel drained or depleted afterwards. Iโ€™m excited to keep taking classes, especially since I can do them at home with the kids here.

Fashion + beauty:

Revolve is crushing it with the summer dresses lately. I have my eye on this one, this one, and this one.

Another Amazon set win!! I copied my friend Giselle. She wore the same set while we were at Miraval and it was gorgeous; beautiful quality fabric. The price point is excellent, too.

Iโ€™m wearing it in this pic, but I need to take a better one so you can actually see it! It fits well and is flattering, even on someone whoโ€™s not super tall ๐Ÿ˜‰

mom and daughters

Happy Friday, friends! I hope you have a wonderful day and thanks so much for stopping by the blog today.

xoxo

Gina

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3 Comments

  1. Denise on July 7, 2023 at 10:13 pm

    Love that shirt! Love Jesus and America too!

  2. Deb on July 8, 2023 at 8:55 am

    have you washed the amazon pants set? the description says to dry clean

    • Fitnessista on July 8, 2023 at 11:08 am

      no but i’m going to dry clean it – that’s what giselle did with hers and it still looked great.

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