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The Fitnessista
  • Home
  • About The Fitnessista
  • Postpartum fitness
    • Blog
    • Get the plan
  • Recipes
    • Beauty and skincare DIY
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Gluten-free
    • Prep ahead
    • Side dish
    • Snack
    • Smoothies, juices and cocktails
    • Vegan
  • Fitness
    • Blog Workouts
    • What is Your Fitness Personality?
    • Fit Guide Workouts
  • Sponsor
  • Family
    • Life with Two
    • 1st Trimester
    • 2nd Trimester
    • 3rd Trimester
    • The First Year
    • Round 2- 1st trimester
    • Round 2- 2nd trimester
    • Round 2- 3rd trimester
  • Shop
  • Partners
  • Podcast

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Posts Tagged ‘health coaching’

Free Health Coach Toolkit

Free Health Coach Toolkit: The Ultimate Starter Resource for New Health Coaches

October 13, 2025 | 0

Download this free Health Coach Toolkit for new coaches and integrative health practitioners. Includes editable forms, scripts, checklists, and resources to launch your business with confidence. Hi friends! I hope that you’re having a wonderful day. We’re back from an amaaaazing trip to NYC – I’ll share a recap soon! – and getting back into…

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Gina Harney - The Fitnessista

Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! ❤️

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Top Mistakes That Are Keeping You From Your Health Goals: A Simple Action Plan To Break Plateaus And Elevate Your Routine


Free Download: op Mistakes That Are Keeping You From Your Health Goals: A Simple Action Plan To Break Plateaus And Elevate Your Routine

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