10 tips for exercising in cold weather

Sharing tips for exercising in cold weather, benefits, and sample cold weather workouts.ย  Hi friends! Howโ€™s the morning going so far? I hope youโ€™re having a great day. Iโ€™m getting in a quick Fit Team workout and getting ready for some out-of-town company; I canโ€™t wait! Iโ€™m also going to take Maisey on a long…

Read More →

How to train for a half marathon

Sharing tips on how to train for a half marathon, including fuel tips, training strategies, recovery, and more! Hi friends! Howโ€™s the day treating ya? I hope youโ€™re having a great one. For todayโ€™s post, letโ€™s lace up our running shoes, shall we? Itโ€™s been quite a while since Iโ€™ve done a half marathon (one…

Read More →

How to start running again (after a hiatus)

Sharing my tips for getting back into a running routine after an injury or break.ย  Hi friends! Happy Monday! I hope you had an amazing weekend. We met up with our friends Betsy and Jeremy to celebrate Betsyโ€™s birthday and had a lovely Valentineโ€™s Day with our little valentines. Exciting news: Organifi is free shipping…

Read More →