This post breaks down all of the uses and benefits for collagen hydrolysate. It's virtually tasteless and can potentially provide a ton of benefits. fitnessista.com

Collagen: how to use it, benefits, and why I love it

November 22, 2016 |

Collagen can be an amazing supplement: packed with protein and aids in healing, skin appearance, joint and bone health.  Hi friends! How’s the week going?? It’s been a good one over here so far. I taught spin last night (and subbed a class Sunday!), we enjoyed an awesome dinner here at home, and we’re hitting…

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