At-home TRX total body workout

Sharing a TRX workout that you can do at home that will work your entire body! The TRX is an incredible piece of gym equipment that uses your own body weight as resistance. You can easily modify or progress the exercises by changing up how far away youโ€™re standing from the anchor point.ย  Hi friends!…

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It’s a zoo + TRX/kettlebell circuit

Hi friends! Howโ€™s the day going? Hope youโ€™re enjoying the day. So happy to hear you like the pumpkin pie brownies recipe! Please let me know if you give it a try. The Pilot says our Costco membership is a waste, and I say 27oz jar of almond butter.  It certainly comes in handy when…

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the best TRX exercises

The TRX always freaked me out a little bit. For one, it kind of looks like a torture device. I remember the first time I saw one and was like, โ€œIโ€™m supposed to CLIMB that?โ€ (A hint: youโ€™re not. Haha.) Eventually, I got to know and love the TRX thanks to classes in Tucson and…

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