What I read in July

Sharing the books I read in July and if Iโ€™d recommend adding them to your list!

Hi friends! How are ya? Hope youโ€™re enjoying the morning so far! Weโ€™re back from a super quick trip to San Diego to celebrate Maxโ€™s Bar Mitzvah. I wish we could have stayed longer (!), but we managed to do as many San Diego adventures (and eat as much as much amazing food) as possible. Iโ€™ll share some more pics and adventures in this weekโ€™s Friday Faves.

For todayโ€™s post, Iโ€™m sharing the books I read last month! Iโ€™ve been slacking a little bit on IHP studying, but managed to read five books in July. Sharing the goods (and not-so-goodโ€ฆ) below! If thereโ€™s anything I need to add to my list this fall, please lmk!

What I read in July

(Suit is here. One of my faves!)

What I Read in July

The Alchemist

The Alchemist seemed to me like one of those books that โ€œeveryone has to read.โ€ Itโ€™s received overwhelming positive reviews, is frequently recommended in my online book groups, and I appreciated it was rejected by various publishing houses before becoming a worldwide sensation. It reminds me of a fable, and is very short and easy to read. Itโ€™s based on the story of a shepard named Santiago who seeks out to find treasure and various characters and situations he encounters on the way. Despite obstacles during his journey, he remains dedicated to achieving his โ€œPersonal Legend.”

The Alchemist demonstrates that the journey can sometimes be more important that the destination, the importance of staying committed to our goals, and that our desired destination sometimes isnโ€™t what we truly need or expect. ย While I did enjoy the message behind the book, itโ€™s not in my top five favorite books. I felt like I could have read the Cliffโ€™s Notes synopsis and been completely satisfied. My rating: 6/10

From Amazon:

ย Paulo Coelho’s enchanting novel has inspired a devoted following around the world. This story, dazzling in its simplicity and wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of treasure buried in the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an Alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way But what starts out as a journey to find worldly goods turns into a meditation on the treasures found within. Lush, evocative, and deeply humane, the story of Santiago is art eternal testament to the transforming power of our dreams and the importance of listening to our hearts.

The Obesity Code

The Obesity Code

Iโ€™ve heard Dr. Jason Fung speak on a few podcasts and really appreciate his perspective and knowledge, so I was excited to read his book, The Obesity Code. Just a heads up, if you order this, make sure you receive the correct version! I ordered a copy from this page, and received a book that was actually written by Dr. Jason K. FUNG, aka a bot based out of another country. Iโ€™ll share some of the text on IG stories, but the Pilot refused to let me return it because we were cackling with laughter reading it.

Sooooo once you have the correct version, I highly recommend. He explores the tie between insulin resistance and many of the common health issues we face today as a society, as well as an action plan for how to maintain more stable blood sugar and improve insulin response. He also dives into obesity and why weight loss can be so difficult to maintain, as it diminishes your metabolic baseline. It was a valuable and enjoyable read, but some portions were redundant, so I give it a 9/10.

From Amazon:

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps – a set of lifelong habits that will improve your health and control your insulin levels – Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight – for good.

It Ends with Us | What I read in July

It Ends with Us

My first Colleen Hoover book and I was excited to see if it lived up to the hype! I read the entire book in one sitting (on our flight to Hawaii), and was locked in the entire time. Even though the plot is very good (trigger warning: contains domestic abuse), I found her writing to be lackluster. Donโ€™t throw anything at me, but after reading so much vivid and descriptive storytelling over the past couple of years, it felt like there was so much untapped potential. Even so, Iโ€™ll absolutely be reading more of her books. 7/10

From Amazon:

ย Lily hasnโ€™t always had it easy, but thatโ€™s never stopped her from working hard for the life she wants. Sheโ€™s come a long way from the small town where she grew upโ€”she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lilyโ€™s life seems too good to be true.

Ryle is assertive, stubborn, maybe even a little arrogant. Heโ€™s also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesnโ€™t hurt. Lily canโ€™t get him out of her head. But Ryleโ€™s complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his โ€œno datingโ€ rule, she canโ€™t help but wonder what made him that way in the first place.

As questions about her new relationship overwhelm her, so do thoughts of Atlas Corriganโ€”her first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened.

One Italian Summer

One Italian Summer

This was probably my second favorite read of the summer (next to Book Lovers). I also read this book in one sitting (the flight home from Hawaii) and it was magical. I LOVED that it was set in the Amalfi Coast (Iโ€™m drying to go back) and I really love this authorโ€™s style of writing. She also wroteย In Fiveย Years, which I highly recommend. 10/10 if youโ€™re looking for a breezy and enjoyable read.

From Amazon:

When Katyโ€™s mother dies, she is left reeling. Carol wasnโ€™t just Katyโ€™s mom, but her best friend and first phone call. She had all the answers and now, when Katy needs her the most, she is gone. To make matters worse, their planned mother-daughter trip of a lifetime looms: to Positano, the magical town where Carol spent the summer right before she met Katyโ€™s father. Katy has been waiting years for Carol to take her, and now she is faced with embarking on the adventure alone.

But as soon as she steps foot on the Amalfi Coast, Katy begins to feel her motherโ€™s spirit. Buoyed by the stunning waters, beautiful cliffsides, delightful residents, and, of course, delectable food, Katy feels herself coming back to life.

And then Carol appearsโ€”in the flesh, healthy, sun-tanned, and thirty years old. Katy doesnโ€™t understand what is happening, or howโ€”all she can focus on is that she has somehow, impossibly, gotten her mother back. Over the course of one Italian summer, Katy gets to know Carol, not as her mother, but as the young woman before her. She is not exactly who Katy imagined she might be, however, and soon Katy must reconcile the mother who knew everything with the young woman who does not yet have a clue.

Rebecca Serleโ€™s next great love story is here, and this time itโ€™s between a mother and a daughter. With her signature โ€œheartbreaking, redemptive, and authenticโ€ (Jamie Ford, New York Times bestselling author) prose, Serle has crafted a transcendent novel about how we move on after loss, and how the people we love never truly leave us.

The Bodyguard

The Bodyguard

This was a Book of the Month find, and while I wasnโ€™t super excited about the plot, I figured Iโ€™d give it a whirl. I LOVED this book. The writing was witty, the storyline was sweet and unexpected, and the whole book was a lighthearted treat. If youโ€™re looking for a light cupcake of a book, definitely check this one out. 10/10

From Amazon:

Sheโ€™s got his back.

Hannah Brooks looks more like a kindergarten teacher than somebody who could kill you with a wine bottle opener. Or a ballpoint pen. Or a dinner napkin. But the truth is, sheโ€™s an Executive Protection Agent (aka “bodyguard”), and she just got hired to protect superstar actor Jack Stapleton from his middle-aged, corgi-breeding stalker.

Heโ€™s got her heart.

Jack Stapletonโ€™s a household nameโ€•captured by paparazzi on beaches the world over, famous for, among other things, rising out of the waves in all manner of clingy board shorts and glistening like a Roman deity. But a few years back, in the wake of a family tragedy, he dropped from the public eye and went off the grid.

Theyโ€™ve got a secret.

When Jackโ€™s mom gets sick, he comes home to the familyโ€™s Texas ranch to help out. Only one catch: He doesnโ€™t want his family to know about his stalker. Or the bodyguard thing. And so Hannahโ€•against her will and her better judgmentโ€•finds herself pretending to be Jackโ€™s girlfriend as a cover. Even though her ex, like a jerk, says no one will believe it.

What could possibly go wrong???

Hannah hardly believes it, herself. But the more time she spends with Jack, the more real it all starts to seem. And there lies the heartbreak. Because itโ€™s easy for Hannah to protect Jack. But protecting her own, long-neglected heart? Thatโ€™s the hardest thing sheโ€™s ever done.

Iโ€™m still using Book of the Month, but Iโ€™ve skipped it for a few months because I havenโ€™t been intrigued by their latest selections. Crossing my fingers that theyโ€™ll offer more this fall that I want to read!

So, tell me, friends: whatโ€™s the best book you read lately?

Whatโ€™s on your list right now?

P.S. My June Book Recap

xoxo

Gina

Post Navigation:

17 Comments

  1. Sara- The Christian Bookworm on August 15, 2022 at 8:53 am

    I read Christian fiction and felt like a suspense read so I’ve been plowing through Intervention by Terri Blackstock. Good stuff!

    • Fitnessista on August 15, 2022 at 2:41 pm

      i’ll check that out! thank you!

  2. Reenie on August 15, 2022 at 1:21 pm

    Your suit is adorable on you.

    • Fitnessista on August 15, 2022 at 2:41 pm

      thank you!!

  3. Linda on August 15, 2022 at 2:00 pm

    I need to stop reading this post every month because I just keep adding books to my TBR list. I just started Book Lovers and love it! No recs from me because I’m just going through whatever anyone else is saying is good right now.

    • Fitnessista on August 15, 2022 at 2:40 pm

      ahhh so happy you love book lovers so far!!

  4. Rebecca on August 15, 2022 at 2:20 pm

    Freida McFadden’s The Housemaid and The Lies I Tell by Julie Clark were both good and fun thrillers. I would recommend you checking them out.

    • Fitnessista on August 15, 2022 at 2:40 pm

      ohhh i’ll add those to my list- thank you!

  5. Tracy on August 15, 2022 at 5:41 pm

    Finally someone agrees with me on Colleen Hoover’s writing! Every reviewer seems to be obsessed with her books bit I am not really a fan. Verity is the only book of hers that I gave more than 3/5 (I gave it 5/5!) but it was a complete departure from her usual storyline.

    I also LOVED Book Lovers!

    • Fitnessista on August 17, 2022 at 3:44 pm

      ok good to know – i’m going to read that one next. and glad to know i’m not alone haha

  6. Jenn on August 15, 2022 at 8:41 pm

    I love all your book recommendations! Some I have already read, but I’m like Linda ^^ and just keep adding to my list! A couple of other great reads from this summer for me were Lessons in Chemistry by Bonnie Garmus and The Best of Friends by Lucinda Berry. Highly recommend!!

    • Fitnessista on August 17, 2022 at 3:44 pm

      ok just added these to my list. thank you! can’t wait to read lessons in chemistry

  7. Becky on August 15, 2022 at 9:09 pm

    I just finished the Cuban Affair! It was good! Iโ€™ve read so much this summer itโ€™s crazy! Like 14 books!

    I get hooked on an author then read/listen to everything they have written!

    • Fitnessista on August 17, 2022 at 3:43 pm

      just added that to my list – thank you!

  8. Sarah on August 15, 2022 at 10:10 pm

    Lessons in Chemistry was great. I also enjoyed Every Summer After as a beach read.

    • Fitnessista on August 17, 2022 at 3:43 pm

      i’m reading that one next – i’ve heard so many great things about it!

  9. Laura on August 18, 2022 at 6:18 am

    Iโ€™ve read a few winners lately! Some fiction recs:

    The Goldfinch by Donna Tartt
    A Little Life by Hanya Yanagihara
    The Kitchen Front by Jennifer Ryan
    A Man Called Ove by Fredrik Backman

    Right now Iโ€™m in the middle of a non-fiction parenting book called โ€œFourteen Talks by Age 14โ€ and it is SO helpful. There are some very specific topics, but generally itโ€™s a guide about understanding how your communication with your child will evolve as they enter the tween/pre-teen years. Lots of very practical tips about what to expect, how to approach conversations, etc.

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.