About
My name is Gina and I love food.
I love to eat it (obviously)
Write about it
Share it with friends
and experiment with unique ingredients and flavor profiles.
Of course I’m not biased –I loved and appreciate all things food- but usually choose to roll with the types that can fuel my body in the best way possible.
Because if there’s anything I love as much as food, it’s fitness.
I love to learn about it
teach and train others
and share my crazy passionate love for activity (!) with anyone who will listen.
You see, food and fitness had a lovechild —-> this little blog
It hasn’t always been easy for me to eat well and get moving – I still face challenges with it today.
I married a man who will eat anything I cook, but loves fast food, cheesy food, fried food and anything ooey or gooey.
He’s notorious for coming home with sweet tea and half-eaten bags of fries.
It’s taken a lot of planning for me to create our meals when I’m a quasitarian and he’s as carnivorous as they come, which is why I provide a lot of healthy options for veggies and meaties who co-exist in one household
As a military family, we’ve lived quite a few places. Most recently we were in a small Georgia town where healthy ingredients were scarce and the closest thing to Whole Foods was the organic section at WalMart.
A la Tim Gunn, we made it work
Whether it’s impromptu trips to Whole Foods in Jacksonville, Trader Joe’s in Atlanta, or exploring local farms, we found the good stuff we like to munch.
As you guys know, the Pilot is gone quite a lot. Despite how hard it is to have him gone, I have to draw on my inner strength to make the conscious decision to be healthy, even when I’m a little down. Let me tell ya, nothing makes you want to drown your sorrows in a gallon Haagen Dazs like your best friend being on the other side of the world.
Instead, I choose the times when he’s away to take even better care of myself,
I hang out with friends (and throw healthy dinner parties)
I work out to get those endorphins flowing
even if that means I have to do a Beachbody DVD or yoga podcast in our extra guest room – the small town we lived in didn’t have a yoga studio or gym with a full aerobics schedule.
This blog demonstrates that you can take the best possible care of yourself, no matter what the circumstance is. You can eat well, cook well, live amazingly and have a blasty at the same time
EVERYONE can find their Fitnessista

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Hey Gina,
My name is Tracy and I am current a public relations student at San Diego State University. Throughout the semester we have had to have our own blog on a topic that interests us, so I have been doing mine around health and fitness. Earlier in the semester, I found your blog and loved it ever since. I have an assignment coming up to interview someone who we think could give us advice or tips on anything in the area. Since I really like what you post, I was wondering if I could ask you a few questions on your blog and your success as a blogger. If you have any time at all, please let me know. I look forward to hearing from you!
You seem to have soooo much motivation!! Where does it all come from? Thanks for the inspiration, girl!!!
Hi!
I read your blog daily and love it for a couple reasons. My husband was in the Air Force and we were previously based in Tucson. It’s so fun to see some of our favorite spots on your blog! Also, I have a 11 week old baby so I have learned so much from your experiences. I really appreciate your honesty…being a mom is the hardest and best thing I’ve ever done. I have a question for you as it seems that we have similar styles in parenting. It seems like Livi has great sleeping habits. My pediatrician mentioned that I could work on putting my daughter down drowsy instead of rocking her asleep so she can learn to soothe herself to sleep. Every time I’ve done this it just produces an upset, overly tired baby. Did you ever do this with your daughter?? Sometimes I have to rock my baby to sleep a few times before she’ll finally fall asleep for the night. Any tips are welcome! Sorry for the long comment:)
hey girl,
yes, livi is an awesome sleeper (knock.on.wood) but it took a while for her to get into the swing of a routine. we do eat, play, sleep, and she usually is tired after being awake for 1 1/2 – 2 hours. i try to take her up for naptime at the first yawn, so she isn’t overtired. i used to always rock her to sleep and put her down fast asleep, but for the past month or so, she gets really squirmy while i rock her. so i put her in her crib, on her back, turn on the mobile and tell her “it’s nappy time. have a great nap and i’ll see you when you wake up” and she’ll usually roll over and put herself to sleep
if she doesn’t fall asleep right away, i walk away and give her 3-5 minutes. if she’s crying or fussy, i’ll pat and rub her back or pick her up (if patting doesn’t work) and rock her a little while before i put her down again, and that usually does the trick. most of the time, she puts herself to sleep without any crying at all since it’s become routine for her
hope this helps a little!
Thank you for the advice! It’s great to know you didn’t have to “train” her to fall asleep on her own. I’ve always worried I’ve developed a bad habit by rocking her to sleep! Hope she continues to sleep so well for you:)
thank you! nope, not at all! she’ll get the hang of it for you soon <3
Gina,
I just wanted to tell you that you are an amazing, inspirational person. Thank you for your blog! It brightens my day, and it is nice to hear about a fellow new mom’s experiences in addition to staying fit.
thank you so much for reading, randi <3
xoxo
Gina,
I can’t tell you how much that I adore your blog! I’m in the Air Force and currently stationed in Japan. Talk about having limited options for shopping healthy foods! I have been trying to workout and eat as clean as possible during the past few months. Your blog actually inspired me to start one of my own. So, thanks for the inspiration!
hi lovely! thank you so much for reading and for your service to our country- you are amazing
i can’t wait to read your blog!
xoxo
I know all about Valdosta! I live in a town 40 minutes away. I like your blog! Super cute.
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