Friday Faves

December 3, 2021

Hi friends! Happy Friday! How’s the week been? It was a great one over here. I had quite a few calls with 1:1 nutrition clients, a brainstorm session for the new year (SO many fun things on the way!!) and crushed through the ol’ to-do list. I’m looking forward to another holiday party this weekend…

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October Reader Favorites

October Reader Favorites

I’m rounding up what y’all having been loving and shopping. Here are the top 10 products Fitnessista readers purchased in October.  Hi friends! Happy Friday and I hope your day is off to a wonderful start. I’m SO pumped that you’re loving the bday promo on fitness plans. Here’s the link if you missed it!…

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Fitnessista 50% off select fitness programs

Birthday sale – 50% off select fitness programs

Hi friends! How’s the week going? I hope you’re having a great one so far, and hope that you who are home today enjoy a relaxing day off. Thank you so much to our veterans out there and their families. We are eternally grateful for your sacrifices for our country. We’ll be honoring our favorite…

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090: When a medical diagnosis changes your path with Renea Jones-Hudson

Hi friends! I hope you’re having a lovely week so far! I’m excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her — I hope you’ll take a listen to this one!  Here’s what we talk about: – How she…

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October 2021 Reads

October 2021 Reads

Sharing the books I read in October and if I think they’re worth it! Another month, another 3 books in the yearly tally. To be totally honest, this month’s reading didn’t feel as robust as previous ones: one was a repeat book and one is a cookbook. It was the Pilot’s birthday, P’s birthday, Halloween,…

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2021 Holiday Gift Guide for Her

2021 Holiday Gift Guide for Her

Sharing my top picks for mom, your BFF, your new mama friend, aunts, or ideas for your own personal wish list! Please share any of your ideas in the comments! Hi friends! I hope you’re having a lovely morning! We’re back in the swing of life after a nice weekend, and I’m teaching an aerobics…

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