Lola has never had a formal blog introduction, but she’s now 6 months old and I’m sharing some of the mischief she’s gotten into instead. It’s much more fitting this way. We knew that we eventually wanted to get another dog. When Maisey started to act more grandma than puppy – sleeping on the couch…
Join me for a free workshop this Thursday! Details here. Hi friends! So you’re doing everything “right.” You eat well. You take your supplements. You’ve probably overhauled your routine more than once. And yet you still don’t feel like your best self. You’re tired, off, or just not quite you, and you can’t figure out…
I used to think low progesterone was something that happened to my clients but actually wouldn’t happen to me lol. I had heard the stories, had helped women work through the symptoms, and understood the physiology. And then, sometime in my early 40s, it happened anyway. All of a sudden, I became inexplicably irritable and…
Hiiii! Happy Friday! How are you?? I hope that you’ve had a wonderful week. There’s been a lot going on around here! We had three weeks of travel – Las Vegas, El Paso for the BTS concert and I went to NYC for our mastermind last week – and Liv graduated from 8th grade! P…
Hi friends! This post contains some affiliate links – I only share things I actually use and love. Hi friends! Can we talk about grocery prices for a second? Because wow. Every time I check out lately I do a little internal scream. The good news: meal prepping has been an absolute lifesaver for keeping…
Hi friends! I have a brand new podcast episode live, and Betsy is back for round two!! If you haven’t heard of Betsy, she is the creator behind Boujee Betsy, a community for women in their 40s who are finally choosing themselves, and she is as real as it gets. She’s also one of my…
