The best cardio strategies for perimenopause

March 31, 2025

Sharing my thoughts on cardio during perimenopause the best cardio strategies.  Hi friends! How are you? I hope that your morning is off to a great start! How was the weekend? We went to my brother’s wedding, which was gorgeous and wonderful (I’ll share pics in Friday Faves!), and just enjoyed a low-key weekend. I…

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3.28 Friday Faves

Hi friends! Happy Friday! What’s going on this weekend? It’s my brother Bailey’s wedding day (I can’t wait!!) and P has basketball. I’m teaching double barre classes and other than that, we’re chillin’. I’m looking forward to a low-key weekend and would love to hear what you’re up to. It’s time for the weekly Friday…

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Great Wolf Lodge Scottsdale Review

I’m excited to share a full review of the new Great Wolf Lodge in Scottsdale, Salt River, AZ. This kid-friendly resort has lots of fun options for families. Read on for the good… and the bad. 😉  Hi friends! Hope you’re having a wonderful morning.  Today I’m sharing a full review of the new Great Wolf Lodge…

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Health and Wellness Faves from Amazon’s Spring Sale

Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week, I’m feeling all of the motivation to get my life together. 😉 I want to empty cabinets and closets, purge, and spring clean. I also feel like I want to revamp some things around the…

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the best EquiLife products

Now that I’ve been using and loving EquiLife products for the past few years, I thought I’d share some of my top picks! Their Founder’s Sale started TODAY, so if you’ve been needing to stock up, now is the time. Read on for a giveaway, too 🙂  Hi friends! How are you? I hope you’re…

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Friday Faves 3.21

Hi friends! Happy Friday! What do you have planned for this weekend? We’re enjoying some beach time in San Diego. It’s Wyatt’s Bar Mitzvah and we’re so excited to celebrate with our Kleiger fam. I’ll share some of the adventures over on IG stories! I’d love to hear what you have going on. (Hannah KILLED…

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