Posts by Fitnessista
5 dial movers in my health routine
Hi friends! How’s the morning going? I hope you’re having a great one so far! We’re having the best Fall Break with the kiddos, and am looking forward to a shorter week this week, and getting everything ready for the Pilot and P’s bday celebrations. I’m also starting the Dr. Cabral 7-day detox today with…
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Friday Faves
HI friends! Happy Friday and hellooooooo from the Great Wolf Lodge. We were originally supposed to be on the way to NYC – there were a lot of reasons for canceling, but decided to do a Disney cruise in January instead – and ended up doing a little fall break staycation at GWL. The kids…
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How to build your Beautycounter business plan
Sharing this post for friends who are considering joining Beautycounter as a consultant. It’s one of the best things I’ve done for my business, so I’d love to share more about what it entails and how to get started. Hi hi! How’s the morning going so far? I’m looking forward to a long weekend with Fall Break, a…
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Items worth adding before Prime Early Access sale is over
Hi friends! I hope that you’re having a wonderful day. The kids are officially on fall break (WAHOO!) and I’m packing us up for a little staycation at Great Wolf Lodge. I wanted to share some of the best deals from the Prime Early Access sale that are still available. The sale ends tonight, so…
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113: Top nutrition struggles and what to do about it with Carlee Hayes, RDN, CD
Hi friends! Hope you’re having a wonderful morning! I’ve got a new podcast episode up today and I’m chatting with Carlee Hayes, RDN, CD all about the top nutrition struggles she sees and what to do about it. Carlee works with Nutrisense, and I’ve used their CGMs (continuous glucose monitors) a handful of times. I’ve…
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Prime Early Access sale – my top picks!
Sharing the best of the best for the Prime Early Access sale! This is when you can get Black Friday-ish deals before the holidays and so many of my faves are discounted right now. *Affiliate links are included below that allow me to earn a small commission I use to keep this lil blog running.…
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random thoughts for a Monday morning
Hi hi friends! How are you? How was the weekend? Ours was a good one. The weather was a dream – it felt like San Diego, plus it rained every day – and P had a soccer game. We smoked chicken for dinner, met up with friends, caught up on chores, and enjoyed relaxing as…
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Friday Faves – giveaway CLOSED!
Hi friends! Happy Friday! What’s going on this weekend? P has a soccer game, we’re meeting friends for dinner, and I’m making a baby meal for a friend with newborn twins. I hope you have a lovely weekend ahead! Read on for a lil giveaway at the end of this post, too. 🙂 Edited: giveaway…
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112: Tips for anxious flyers (from a Pilot)
Sharing tips for my friends who are scared of flying, nervous, and anxious about air travel.. just like yours truly. I reached out to the Pilot to write a guest post, and am also sharing some of the tips I’ve picked up! *Update: 10/6/22: Thank you so much for your overwhelming feedback on this post!…
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September Book Recap
Sharing a September book recap and if I’d recommend adding these to your TBR list! Hi Hi friends! How’s the week treating ya? I hope you’re having a great one so far. I’m here working on SEO all day – one of my least favorite parts about being a blogger. Blahhhhh- and looking forward to…
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weekend things
Hi hi! Happy Monday! Thank you so much to those of you who let me know you were missing the old school blogging recaps, so I’m bringing them back. It won’t be every day, but will definitely be scattered more frequently on the blog. Thank you so much for sharing your feedback with me. It’s…
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111: Why diets don’t work with Lisa Moskovitz, RD
Hi friends! Happy Thursday! I have a new podcast episode and can’t wait to hear your thoughts on this one. Today, I’m chatting with Lisa Moskovitz, RD, all about quieting the diet noise and why diets don’t work. Here’s what we talk about on today’s episode: How to quiet the diet noise: how become a…
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