Baked Breakfast Cookie Nutritional Stats

The baked breakfast cookie recipe makes 8 servings, with 10g of protein and just over 200 calories each. For a powerhouse breakfast, I’d enjoy one breakfast cookie with two eggs; you can steam the eggs to make them ahead.

It would also be a perfect post-workout treat!

Substitution ideas:

Flax egg instead of an egg

Mashed banana instead of applesauce

Any mix-ins you love: dried fruit, nuts, chocolate chips, berries

The following nutritional stats were calculated using 2 T of chocolate chips as the mix-in, and sunflower seed butter.

bfast cookie stats

Leave a Comment





Pin It on Pinterest