Gluten-free recipes
Jackfruit Carnitas Burrito Bowl
Sharing a delicious and healthy vegan lunch idea: jackfruit carnitas burrito bowl! You can make the jackfruit in advance to enjoy in bowls, burritos, or on sandwiches throughout the week. Hi friends! How’s the day going so far? I hope you’re having a lovely morning. I’m going to get in an upper body workout and…
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How to Make and Flavor Kombucha at Home
Sharing tips on how to make and flavor your kombucha at home! Hi friends! Hope you’re having a lovely morning! I’ll be back on Friday with some faves, but in the meantime, here’s a post from the archives. If you’re curious about brewing kombucha at home, here’s the full how-to! So, it FINALLY HAPPENED. After…
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Homemade peanut butter protein bars
Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope your morning is going well! I’m here getting everything together for Spring Shape Up – workouts and meal ideas go out on Friday! – and…
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How to make a Mason Jar Salad
Sharing some tips on how to make a mason jar salad + some of my favorite combos and recipes! Hi hi friends! How are you? I hope you’re having a wonderful morning so far! We’re on a Disney cruise right now – I’ll report back with all of the fun and have been sharing some…
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Blackberry Cucumber Cocktail
Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! How’s the day going so far? I hope you’re having a great morning. I’m catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For today’s post, I wanted to share…
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The best dairy-free broccoli salad
Sharing a recipe for the best dairy-free broccoli salad. This is the perfect side dish for dinners, delicious leftovers for lunch, and an awesome healthy summer BBQ or potluck side dish. Hey friends! How’s the day going so far? We’re back in town after a trip to Phoenix for Nationals, and have a mountain of…
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Red Velvet Protein Muffins
This post is sponsored by my friends at NOW Foods. I’ve been a fan of NOW® products for years and am so thrilled to be partnering with them for this post. Check out their site here and use the code FITNESSISTA for 20% off through 12/31/22! They have an amazing selection of supplements, essential oils,…
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gluten-free cashew chicken (with a secret ingredient!)
Sharing a recipe for gluten-free cashew chicken that will change your liiiiiife. Not even joking. Hi hi! How’s it going? I hope you’re having a lovely morning. Today is a day off from the gym (taught dance cardio, barre, and aerobics all in a row and ya girl is spent), so I’m looking forward to…
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Homemade gelatin gummies for gut health
If you love gummy bears, you can make homemade gelatin gummies for gut health. They are healthier than store-bought ones because you can: make them yourself, include organic ingredients, and avoid artificial dyes and flavors. Learn how to make homemade gelatin gummies here. Hi hi! Happy Monday! What are you up to this week? I…
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Healthy Carrot Cake Cupcakes with almond flour (gluten-free, dairy-free)
Sharing a recipe for healthy carrot cake cupcakes that are made with almond flour! They’re gluten-free, dairy-free, and absolutely delicious. Hi friends! How’s the week going? Thank you so much for all of your wonderful feedback and sharing your experiences with me in the alcohol post. I’m happy it resonated with ya and it’s always…
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Homemade Copycat Reese’s Hearts (gluten-free and vegan)
Sharing this recipe for homemade copycat Reese’s hearts! They’re gluten-free, vegan, and the perfect dessert to make today to Valentine’s Day. Plus, they have a secret ingredient. Hi friends! Happy Monday and Happy Valentine’s Day 🙂 What do you have going on? The Pilot is off work today (YAS) and we’re going to enjoy a…
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Air Fryer Buffalo Cauliflower Bites (gluten-free)
SO pumped to share this gluten-free buffalo cauliflower bites recipe for you! This recipe is perfect for game day, an evening with friends, a fun appetizer, or a unique dinner side dish. Hi hi! How are you doing?? I hope you’re having a great week so far. I’ve been living the Zoom life – so…
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