Recipes

Chocolate protein oatmeal bake (gluten-free and vegan)

Hey hey! How are you?  I’m definitely looking forward to the weekend! We’re still on West coast time (which is why my blog schedule has been all over the place), so it’s been a bit of a blur. If you have any tips for recovering jet-lagged kiddos, please send them my way. I’ve been zombie-ing…

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Holiday Spice Sangria

Holiday spice sangria! It’s made in advance of any holiday soirees, and the flavors just get better over the span of a few days. It’s perfect to take to parties, as it’s a fun switch-up from the usual bottle of vino.  Cheers to the morning.    We have girls’ night tonight, and I’m looking forward…

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Vegan Eggnog (with cashews and turmeric)

Hey hey! Happy almost-Friday! Hope your week is going well? What are you up to this morning? I’m hitting the garage for a quick workout and getting things ready for a little road trip. We’re taking the girls on the Polar Express this weekend – it’s our first time going! – and I’m super excited.…

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Pumpkin pie mousse (low-carb and vegan!)

Hi friends! How are you? Hope you’re enjoying your Monday. What did you do this weekend? We had a huge party for the Pilot and Penelope -both of their birthdays are this week! – and it was so.much.fun. I’ll be recapping all of the festivities on the blog later this week. In the meantime, I…

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Pumpkin Pie Protein Bowl (gluten-free, vegan)

Hi friends! How are you? I hope your morning is going well. Yesterday was a weird day. The Pilot was out of town, and when my alarm went off, I thought I heard the beep that the door makes when it’s opened. I went out to check and see what was going on, and didn’t…

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Sweet Potato Brownies (gluten-free)

This sweet potato brownie recipe is gluten-free, grain-free, and extremely easy to make. It’s a perfect healthy dessert option with a bonus dose of nutrients! Hey hey friends! How’s the week going? We’re just taking it easy over here, and slowly getting back in the swing of life after our amazing Chicago trip. I don’t…

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the easiest homemade cauliflower tots (gluten-free, low carb)

Hey hey! Happy Tuesday! How’s the day treating ya? Hope you’re having a great one. I’ve got an easy cauliflower tot recipe for you below! Yesterday ending up being a busy one over here! In addition to the Monday shuffle, I taught a morning barre class, caught a quick Peloton 30-minute cycling class (to country…

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Sriracha Chicken and Cauliflower Stir Fry [dairy-free, gluten-free]

This sriracha chicken and cauliflower stir fry is the perfect healthy dinner or lunch option. It’s high in protein, gluten-free, dairy-free, and family-friendly. Pack up the extras as lunch, or enjoy as part of your weekly meal prep. Hey hey friends! How are you? Keep those awesome thredUP giveaway entries coming!! Hope you’re having a…

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S’mores in a jar with vegan chocolate mousse

These little jars include all of our favorite s’mores components and are completely vegan. Make them in advance for any summer parties or picnics! They’d also be an awesome healthy 4th of July dessert. I’m so excited to tell you about these s’mores in a jar aka that one time I set off the fire…

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Chocolate Peanut Butter Protein Cookie Cake

This healthy COOKIE CAKE has a bonus dose of protein and healthy fats. It’s gluten-free, low in sugar, and… it’s a cookie cake. So, you need this. I’m having a weird protein powder thing right now.  Part of me is like “just eat real food” and the other part is like “GAINZ” so I keep adding protein…

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