Lemon Blueberry Muffins and Chocolate Coconut Energy Bites

This post is sponsored by my friends at NOW Foods. Theyโ€™re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in…

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The Best Cheesy Sour Cream Enchiladas

This enchilada recipe is cheesy, and comforting, and makes a delicious casserole to take to anyone who just had a baby, or needs a little pick-me-up. Theyโ€™re also perfect to freeze and push ahead for busy weeknight dinners! Hi friends! How’s the week going? We’ve been going through the regular school routine, + a celebration…

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Easy Back To School Dinner Recipes

Get ready for the back-to-school season with these easy and delicious dinner recipes. Discover quick and wholesome meal ideas to simplify your evenings and bring your family together. The back-to-school season is upon us, bringing with it the hustle and bustle of busy schedules and endless to-do lists. One challenge that often arises is preparing…

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Our Favorite Healthy Fall Soup Recipes

These healthy fall soup recipes, made with real foodย ingredients, are nutritious and will warm you up on a chilly autumn day. Hi friends! Happy Monday! I hope you had a wonderful weekend. We caught up on some things around the house, I taught a barre class, we met up with friends for dinner, and got…

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Jackfruit Carnitas Burrito Bowl

Sharing a delicious and healthy vegan lunch idea: jackfruit carnitas burrito bowl! You can make the jackfruit in advance to enjoy in bowls, burritos, or on sandwiches throughout the week.ย  Hi friends! Howโ€™s the day going so far? I hope youโ€™re having a lovely morning. Iโ€™m going to get in an upper body workout and…

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10 High Protein Snacks Without Protein Powder

I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! Looking for quick and easy protein snacks that won’t make you choke on a mouthful of powder?ย  I hear you! Whether you want to keep your blood sugar stable, boost…

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How to Make and Flavor Kombucha at Home

Sharing tips on how to make and flavor your kombucha at home! Hi friends! Hope you’re having a lovely morning! I’ll be back on Friday with some faves, but in the meantime, here’s a post from the archives. If you’re curious about brewing kombucha at home, here’s the full how-to! So, it FINALLY HAPPENED. After…

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How to make a Mason Jar Salad

Sharing some tips on how to make a mason jar salad + some of my favorite combos and recipes! Hi hi friends! How are you? I hope youโ€™re having a wonderful morning so far! Weโ€™re on a Disney cruise right now – Iโ€™ll report back with all of the fun and have been sharing some…

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The Best Raw Chocolate Tart

This raw chocolate tart, made with cashews and cocoa and an almond coconut crust is a decadent gluten-free dessert that doesn’t require anyย cooking! What if I told you that you can make a decadent chocolate dessert that doesn’t require any cooking? This raw chocolate tart is one of my favorite chocolate-y desserts. Not only is…

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Blackberry Cucumber Cocktail

Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! Howโ€™s the day going so far? I hope youโ€™re having a great morning. Iโ€™m catching a yoga class and spending the rest of the day working on some stuff for Fit Team and the podcast. For todayโ€™s post, I wanted to share…

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The best dairy-free broccoli salad

Sharing a recipe for the best dairy-free broccoli salad. This is the perfect side dish for dinners, delicious leftovers for lunch, and an awesome healthy summer BBQ or potluck side dish. Hey friends! Howโ€™s the day going so far? Weโ€™re back in town after a trip to Phoenix for Nationals, and have a mountain of…

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Red Velvet Protein Muffins

This post is sponsored by my friends at NOW Foods. Iโ€™ve been a fan of NOWยฎ products for years and am so thrilled to be partnering with them for this post. Check out their site here and use the code FITNESSISTA for 20% off through 12/31/22! They have an amazing selection of supplements, essential oils,…

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