Recipes
Honey Balsamic Dressing (healthy)
Sharing a quick and delicious recipe for a healthy salad dressing: honey balsamic! Hi friends! Happy Monday! I hope youโre enjoying the day so far and that you had a great weekend! We had an amazing dinner at our friendsโ house and spent the rest of the weekend doing chores and relaxing. I took a…
Read More →Crispy Ranch Air Fryer Chickpeas
Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? Weโre chilling here at home and taking it easy today. Iโve been studying, cleaning, participating in retail therapy, and cooking some tasty eats. I made one of my favorite easy air fryer recipes, super delicious…
Read More →10 Gluten-Free & Dairy-Free Soup Recipes
Sharing 10 gluten-free, dairy-free soup recipes: nourish your body with flavorful, allergen-friendly soup recipes made with wholesome ingredients. Hi friends! How’s the day going? I hope you’re having a great one so far! It’s finally WINTER here in AZ. our warm weather has transformed into a wintery tundra, and all I’m craving is a hot,…
Read More →Homemade Protein Ice Cream
Sharing a recipe for homemade protein ice cream thatโs rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is the day going? I hope youโre having a wonderful morning. How about a little ice cream for breakfast? It’s one of my favorite healthy dessert recipes and you can enjoy it as…
Read More →Whole Foods Red Lentil Dal Soup (copycat recipe)
Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. Itโs gluten-free, dairy free, and a plant-based source of protein and nutrients.ย Hi friends! Howโs the week going so far? Iโm in full elf mode over here; baking cookies, wrapping gifts, and even though I feel…
Read More →The Best Gluten-Free Brownies
Fudgy and delicious, these are the best gluten-free brownies! They’re actually the best brownies ever, gluten-free or not! I’m so excited to share the recipe with you and hope you love them as much as I do! This is an older post that got a little photo refresh.. and we got to eat a ton…
Read More →Honey-Dijon Roasted Root Vegetables
This is a delicious, healthy, and EASY side dish- perfect for Thanksgiving and the holiday season. If youโre looking for a no-fail side dish, this is the one. Itโs gluten-free, Paleo, high in nutrients, and tastes amazing. Honey-Dijon Roasted Root Vegetables Hi friends! Howโs the day going? Hope youโre having a wonderful morning. Yesterday was…
Read More →Adrenal Cocktail Recipe and Why You Should Try It
You may have heard about adrenal cocktails and seen this โtrendyโ drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response and so much more, and Iโm breaking it down in todayโs post! Hi friends! I hope youโre having a wonderful week. Iโm getting everything ready for our 7-day reset –…
Read More →Pumpkin Banana Muffins (gluten-free and dairy free)
Sharing this recipe for pumpkin banana muffins. Theyโre gluten-free, dairy-free, and totally delicious.ย Iโve fully embraced my basic-ness of the fall and holiday season. Give me all of the pumpkin spice, flannels, Halloween decor, holiday movies, and fun events and gatherings. I LOVE summer, but thereโs something so fun and lovely about fall. I love…
Read More →Panera Copycat Autumn Soup (dairy-free)
Sharing a delicious fall recipe for copycat Panera soup! This is dairy-free and SO delicious with a drizzle of olive oil and some roasted chickpeas on top.ย Hi friends! Howโs the morning going so far? I hope youโre enjoying the day! I have a packed day with coaching appointments (YAY!) and excited to take a…
Read More →10 Vegan Recipes For Fall
‘Tis the season for all of the comfort food! If you want to enjoy your favorite fall flavors without dairy or eggs, I’ve got you covered. I’ve gathered up 10 delicious vegan recipes for fall. Hi friends! Anyone else feeling SO EXCITED for fall? Last year, I felt like I was going through the motions,…
Read More →Lemon Blueberry Muffins and Chocolate Coconut Energy Bites
This post is sponsored by my friends at NOW Foods. Theyโre one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in…
Read More →