Reader’s Request: Making a Meal Outta Your Smoothie

Hey everyone! How are ya? Hope youโ€™re having a splendid morning ๐Ÿ™‚ I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. Itโ€™s also easy to throw stuff…

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Brown Rice Horchata

Hi guys! Howโ€™s your day going? Hope itโ€™s been wonderful <3 Mine has been busy but pretty wonderfulโ€”3 training appointments, walked the puppers on the base trail, ran errands, got a facial and massage (lurve) and then back to the casa. THE PILOT IS COMING HOME TODAY! I didnโ€™t mention it on the blog for…

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